As you know, Sixty and Me covers many serious topics… dealing with loneliness, managing your money, and finding independence in retirement. But, as important as these topics are, life can’t always be so serious, otherwise, we would go crazy. So, in today’s video, I want to tell you about a free service that we offer on our website… our fun and fabulous online games. Enjoy solitaire, Sudoku, Mahjong, Bridge, crossword puzzles or other casual games? We have you covered! Best of all, there is no charge to play! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do you sometimes wish that you could get more from life? Do you ever feel held back by your fears, anxieties and mental blocks? Then, you will love today’s video! In it, I share 5 crazy things that really hold us back after 60… and a few ways to avoid them! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When it comes to saving for retirement (or saving money in retirement), most of us feel a bit trapped by our circumstances. We know that we should put more away, but, we never seem to have enough left over to save as much as we would like to. So, today, I would like to talk about one thing that almost every person in our community can do to save more – embrace simplification and downsizing. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When you are feeling stressed out, it’s easy to point to the things that are going on around you. Far less frequently do we take the time to take a look at the things that are going on within us. So, today, I would like to offer 6 mindfulness techniques that may be able to help you to feel less stressed and more in control. I hope that you find today’s video helpful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Every time I join the gym, I experience a surge of adrenaline. I feel like I am *finally* doing something to really get in shape. Then, after about 2 weeks, my motivation wanes and I find myself feeling worse than I did before! Thank goodness there are alternative exercises that I actually love! Today, I’d like to share 9 ways to stay in shape, even if the idea of going to the gym doesn’t appeal to you in the least! I hope you find today’s video fun and helpful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

A mortgage can really weigh us down – or can it? As we come close to retirement, what is the best approach to take where our house is concerned? Join us in discussion with financial expert Pam Krueger who has some important tips to share. Enjoy the show! Read More

Is luck something that happens to you? Or, is luck something that you can make? It’s no exaggeration to say that the way you answer this question can determine the course of your life, whether you are 16 or 60. But, at our age, this question is especially important… and in today’s show, I will explain why. Then, I will offer a secret formula for making your own luck after 60. You won’t want to miss today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I don’t know if I ever mentioned this before, but, I spent most of my career in communications roles. So, over the years, I have developed a deep belief in the power of words to make a difference in this world. And, today, I want to talk about two words that can literally change your life… and the lives of others. This is such an important topic and I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

After decades looking after other people, it’s easy to feel a little lost. Fortunately, there are simple things you can do to develop a positive attitude in your 50s or 60s. One of the most effective of these is giving genuine compliments. Read More

Let’s take a minute to imagine life 10,000 years ago. It’s sunset, and while you don’t have a watch, you know that it’s time to sleep. Over the course of the last hour, the sun has gently descended behind the mountains, turning the sky from blue to yellow to red to purple. There are dangers in the night, but, you feel safe in your cave, surrounded by your family. Read More