On some level, we all know that how we spend the first few hours of every day can have a big impact on our lives. But, very few of us take the time to consciously plan our morning routines. So, today, I’d love to share some changes that I recently made to my morning schedule. I hope that you find this video inspiring and useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I am sure that he doesn’t remember me. I was in the pulsing sea of 15,000 young 16-year-old girls in Detroit, on Sunday, September 6, 1964, at Olympia Stadium in Detroit, Michigan. Read More

Our memories are among our most cherished possessions… and this is especially true as we get a little older. But, with so many memories, how can we collect and share the most important ones with those we love? Today, I’d like to offer 10 suggestions for doing exactly this. I’d also love to hear how you share your precious memories with your family and friends. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Morgan Freeman once said that he liked to play characters who were his absolute opposite. His logic was that when his real self was hidden away, he could let a new character fill the emptiness. Read More

Most of us see herbs and spices as an essential part of cooking. But, what we may not think about as often is the role that they can play in keeping our bodies healthy and balanced after 60. So, today, I’d love to talk about two aspects of cooking with herbs and spices. First, I’ll discuss how our sense of taste may change as we get a little older. Then, I’ll share 9 herbs and spices that may help to keep our beautiful aging bodies in balance. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I hope that your day is off to a great start! Today, I would like to talk about how to reconnect with your creative passions so that you can get more from life. I hope that you will also share what activities you are passionate about these days. What are your hobbies or creative passions? Do you think that it is important to reconnect with your passions after 60? Why or why not?

Have you ever put the milk in the cupboard or your keys in the refrigerator? I have! But, all joking aside, keeping our memories sharp is something that all of us want to do. So, today, I would like to offer some advice for how to use new experiences to give your brain a boost. I hope that you will also share how you are keeping your memory strong. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

We all have our favorite James Bond actor, and I must admit Pierce Brosnan is up there in my top three. However, whenever I watch any of his four Bond films, he is my Number One! I think that’s how it always it. But, in the case of Pierce Brosnan, there truly is a special attraction for me. Read More

Stevie Wonder is one of those cultural icons with the charisma and depth of character to turn a birthday song into a political statement. Read More

One of the most important topics for older adults is how to stay financially stable. At the same time, many of us feel like we have no-one to talk to about money. So, today, I would like to talk about one way to make money after 60 – starting a business. First, I’ll share some of the things that I learned by starting Sixty and Me. Then, I’d love to hear what you plan on doing to make money in “retirement.” Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More