Most of us see herbs and spices as an essential part of cooking. But, what we may not think about as often is the role that they can play in keeping our bodies healthy and balanced after 60. So, today, I’d love to talk about two aspects of cooking with herbs and spices. First, I’ll discuss how our sense of taste may change as we get a little older. Then, I’ll share 9 herbs and spices that may help to keep our beautiful aging bodies in balance. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I hope that your day is off to a great start! Today, I would like to talk about how to reconnect with your creative passions so that you can get more from life. I hope that you will also share what activities you are passionate about these days. What are your hobbies or creative passions? Do you think that it is important to reconnect with your passions after 60? Why or why not?

Have you ever put the milk in the cupboard or your keys in the refrigerator? I have! But, all joking aside, keeping our memories sharp is something that all of us want to do. So, today, I would like to offer some advice for how to use new experiences to give your brain a boost. I hope that you will also share how you are keeping your memory strong. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

We all have our favorite James Bond actor, and I must admit Pierce Brosnan is up there in my top three. However, whenever I watch any of his four Bond films, he is my Number One! I think that’s how it always it. But, in the case of Pierce Brosnan, there truly is a special attraction for me. Read More

Stevie Wonder is one of those cultural icons with the charisma and depth of character to turn a birthday song into a political statement. Read More

One of the most important topics for older adults is how to stay financially stable. At the same time, many of us feel like we have no-one to talk to about money. So, today, I would like to talk about one way to make money after 60 – starting a business. First, I’ll share some of the things that I learned by starting Sixty and Me. Then, I’d love to hear what you plan on doing to make money in “retirement.” Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Today, I have some fabulous articles to share. First, I would love to share what I learned about finding creative housing in retirement on my recent Nomad Cruise. Then, I have an article that will help you choose the perfect Mother’s Day gift. Finally, I’ll let you know how you can access a video of me dying my hair pink. I’m a bit scared to show you the results. I hope it turned out ok! And, in today’s video, I will discuss how the town that you choose to live in is often a reflection of your priorities and personality. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Co-living is a new way of looking at independent living in a community. This is a new lifestyle of communal houses created and run by their residents. Read More

If there was one thing I learned on my recent Nomad cruise it’s that Millennials know how to have fun. They love to take risks and engage with each other. Read More

A few days ago, I read an article that claimed that women over 40 should throw away their jeans. What nonsense! In fact, today, I want to argue that jeans are still one of the most versatile items of clothing for women our age. I’d also love to get your opinion on where to find the best jeans and to hear about the styles that you prefer. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More