sixtyandme logo

Sixty and Me is a community of over 500,000 women over 60 founded by Margaret Manning. Our editorial team publishes articles on lifestyle topics including fashion, dating, retirement and money.

Latest Posts By Sixty and Me

9 years ago

Reignite the Spark: Try Yoga for Better Sex After 60

What if someone told you your sex life could be better after 60 than it was in your 20s?  Many people assume age-related changes in the body mean a decrease in sexual activity or at least sexual ability.

However, many older yogis discover that yoga can help them re-invigorate their sex lives in a variety of ways. Here are a few reasons to try yoga for better sex after 60. Read More

9 years ago

Medical Tourism: What Seniors Need to Know

With medical costs on the rise, seniors are looking for alternatives to save money without sacrificing their health. One such option is medical tourism. In this article, we will explore some of the factors to consider when you are deciding whether to travel abroad for a procedure. Of course, everyone’s situation is different, so, you should check with your doctor before making any final decisions. Read More

10 years ago

Our Favorite Travel Sites for Women Over 60

Many women over 60 look forward to traveling, but aren’t sure whether traveling independently is the best option for them. Will it be difficult to meet new people? Stay safe? Stick to a travel budget?

Sometimes the best way to find answers to travel questions is to visit trusted travel websites. Top travel websites offer practical, road-tested travel tips, vacation suggestions and travel health and safety information. Women who want to travel often prefer getting advice from other women who travel in order to plan trips that will be both fulfilling and comfortable. With that in mind, here are some of our favorite travel websites for women over 60: Read More

10 years ago

Are All-Inclusive Vacations Really a Good Deal? Sixty and Me Investigates!

What are all-inclusive vacations? In reality, there are many different ways to define “all-inclusive,” which presents travelers with a challenge. Read More

10 years ago

Upper Body Yoga for Seniors

Is life becoming literally a pain in the neck for you? Yoga for seniors may be able to help! In this article, we will explore several yoga poses, including cow face arms and eagle arms. Read More

10 years ago

Easy Yoga Breathing for Seniors

Each time I begin a new yoga for seniors class, I tell my students that the first thing we’re going to practice is breathing. Students usually laugh when I say this. After all, breathing is something all of us literally do in our sleep. Why take a breathing lesson? However at the end of class, students usually come up and thank me for teaching them how to breathe better. Breathing correctly enhances the ability to concentrate during the day. It also encourages the calm and relaxation necessary for deep sleep at night. Breathing properly during any kind of movement class, including yoga, increases the benefits of movement.

Read More
10 years ago

Senior Travel: How to Find Travel Insurance Over 65

You may have discovered the awful truth. Travel insurance premiums shoot up once you pass your 60th birthday, and some insurance companies won’t cover you at all. Read More

10 years ago

Energizing Yoga for Seniors

Instead of reaching for another cup of coffee next time you have a low energy day, try doing some energizing yoga for seniors. We’ve selected four yoga poses which help dispel fatigue. After performing one or more of these, you’ll feel revved up and ready for the next part of your day. Read More

10 years ago

2 Key Benefits of Yoga that Can Revolutionize Your Health

Since many people first encounter yoga at health clubs, many of us associate it solely with fitness and exercise. However, yoga has long been known in India as a healing practice which benefits people of all ages. Read More

10 years ago

What Are the Best Senior Tours? You May Be Surprised

Once you have decided to go on a group tour, you will need to select a specific destination and itinerary. With so many tour operators to choose from, how do you find the best senior tours? Read More