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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

7 Actions You Can Take to Stop Past Mistakes from Ruining Your Mature Years
24 hours ago

7 Actions You Can Take to Stop Past Mistakes from Ruining Your Mature Years

If you’ve lived to be 60 and over, you’ve probably made a few mistakes along the way. Do you find yourself looking back and wishing you hadn’t made them? I know I do sometimes. Read More

50 Women Over 50 Express their Gratitude on Thanksgiving Day
3 days ago

50 Women Over 50 Express their Gratitude on Thanksgiving Day

Every year on Thanksgiving Day someone will ask you what you are grateful for. This is fitting. At its heart, Thanksgiving is a holiday about celebrating life. It is about remembering the things that are truly important and cherishing the special people in our lives…
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5 Gratitude Practices to Help You Get Through Tough Times
1 week ago

5 Gratitude Practices to Help You Get Through Tough Times

I’m struggling with a bit of low grade depression these days. A combination of several recent events, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood. You know the drill. It’s the stuff of life. And to that end, we can all get a little down…
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Grief After a Loss Is Normal Until It Becomes Complicated: How Do You Tell the Difference?
2 weeks ago

Grief After a Loss Is Normal Until It Becomes Complicated: How Do You Tell the Difference?

By  •  Mindset

As we get older, we start losing friends and family. Sometimes we just lose touch with them, with less visits, less phone calls, less letters. Sometimes they fade away from life because of health conditions…
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Why We Don’t Have to Live with Fear in Our 60s
2 weeks ago

Why We Don’t Have to Live with Fear in Our 60s

We don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress. Read More

How to Practice Gratitude Journaling and Transform Your Life After 60
2 weeks ago

How to Practice Gratitude Journaling and Transform Your Life After 60

By  •  Mindset

Many senior women tend to feel a little sad at this time of year as the holidays approach. They might feel disconnected or far from their families, either because of location or because loved ones have passed away…
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5 Things That Could Be Stopping You from Living Life to the Fullest in the Years After 60
2 weeks ago

5 Things That Could Be Stopping You from Living Life to the Fullest in the Years After 60

Are you in your retirement or empty-nest years, wondering what a happy, full life looks like from this point on? Read More

4 Simple Exercises to Help You Find Clarity During Your Retirement Years
2 weeks ago

4 Simple Exercises to Help You Find Clarity During Your Retirement Years

By  •  Mindset

As a senior woman, chances are you have lived a life of duty. You have spent most of your decades dedicating time, focus, and energy to your family and career – which is a completely noble and necessary role. Read More

Have You and Your Spouse Run Out of Things to Talk About?
3 weeks ago

Have You and Your Spouse Run Out of Things to Talk About?

By  •  Mindset

In our younger days, I’d watch the older couples next to us in restaurants – and I’d vow we’d never be like them. Those folks who sat across from each other and ate their meals in silence…
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Banish Those November Blues with a Holistic Plan That Works Wonders for Women Over 60
3 weeks ago

Banish Those November Blues with a Holistic Plan That Works Wonders for Women Over 60

As you move into your 60s and beyond, what images come to your mind when you hear the word ‘November’? Depending on where you live, you may have only positive connotations associated with this month…
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