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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

You’re Never Too Old to Embrace Change and Start Over!
5 days ago

You’re Never Too Old to Embrace Change and Start Over!

By  •  Mindset

Do you feel like you keep starting over with the same goals? About this time every winter I realize that I have already given up on many of the things that I wanted to change about myself in the new year. About two weeks in! Can you believe it? Read More

The Power of Nostalgia and How It Can Enrich Our Lives After 60
5 days ago

The Power of Nostalgia and How It Can Enrich Our Lives After 60

By  •  Mindset

When winter rolls around, it usually triggers a wistful feeling, a sense of completion and a sense of loss. Read More

Are You a Victim of Your Thoughts? Meditation Can Help
6 days ago

Are You a Victim of Your Thoughts? Meditation Can Help

Have you ever been a victim of your own thoughts?

If you are not sure, just think about the one or two or 50 nights when you were plagued by thoughts and constant thinking and you couldn’t shut down your mind and get to sleep. Or, you woke up in the middle of the night and you couldn’t go back to sleep. Read More

3 Pointers on How to Cope with Planning for a Good Death
1 week ago

3 Pointers on How to Cope with Planning for a Good Death

This is a photo I took of my parents’ joint funeral.

funeral

Unbelievably, they both died in the same week, in their sleep, aged 86 and 84. My dad had had a stroke a year previously and hadn’t been doing too well, so it wasn’t entirely unexpected when I got a phone call one morning saying he hadn’t woken up. Read More

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it
1 week ago

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it

“I feel invisible because of my age,” is a leading thought in the minds of many women of a certain age.

I did not say a specific age, nor did I say all women are faced with this dilemma. After all, these feelings depend on the woman. But I will say this, more women than not, as they age, feel invisible. Read More

How Unusual Is Your New Year’s Resolution and Does It Involve Laughter?
2 weeks ago

How Unusual Is Your New Year’s Resolution and Does It Involve Laughter?

By  •  Mindset

We are off to a new year, with our hopes, our fears, our dreams, and, of course – our resolutions. Along with the usual goals of weight loss/gain, exercise enhancement, being a better parent/spouse/colleague…
Read More

5 Ways Try to Live a Life of Elegance and Grace After 60
2 weeks ago

5 Ways Try to Live a Life of Elegance and Grace After 60

We live in a busy world. Its surrounds us with many options, decisions and choices. Read More

7 Ways to Boost Your Confidence in Your Golden Years
2 weeks ago

7 Ways to Boost Your Confidence in Your Golden Years

As an older woman, you have years of experience and wisdom. It would be wise to assume that you’d ooze self-confidence.

However, that isn’t always the case, especially in a world that is focused on youthful appearances. We say, “Screw that!” Read More

Why Cultivating Gratitude Is a Reset Button for Positivity After 60
2 weeks ago

Why Cultivating Gratitude Is a Reset Button for Positivity After 60

By  •  Mindset

The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises. Read More

New Year, New You: Tips and Habits to Start the Year Strong
2 weeks ago

New Year, New You: Tips and Habits to Start the Year Strong

The new year often brings with it an overabundance of hopeful resolutions, lofty goals, and well-intentioned promises to live better, eat healthier, and improve various aspects of oneself and one’s life…
Read More