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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Rediscover Play and How It Can Heal Body, Mind and Spirit After 60
1 month ago

Rediscover Play and How It Can Heal Body, Mind and Spirit After 60

By  •  Mindset

What I remember best about my friend is her playfulness. She was one of the few adults in my circle who really knew how to play. She enjoyed a long, fulfilling life despite many hardships along the way. I’ll always remember her joy and laughter…
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Activating Acceptance When All You See Is Loss
1 month ago

Activating Acceptance When All You See Is Loss

If you’re in your seventh decade of life or beyond, no doubt you have experienced some plot twists. Whether illness, divorce, death or an otherwise unexpected curve ball that life threw at you. In my conversations with hundreds of people who have lost a spouse…
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How Ageism Is Revealed in Family Aging “Scripts”
1 month ago

How Ageism Is Revealed in Family Aging “Scripts”

By  •  Mindset

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors…
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Why Perseverance Should Be the Mantra of Dynamic Women Over 60
1 month ago

Why Perseverance Should Be the Mantra of Dynamic Women Over 60

By  •  Mindset

If I had to define what I see as the mantra of the amazing, inspiring, dynamic 60+ers I so admire, it would be “Stay positive. Put in the effort. Keep on truckin’.” OK, not elegant, hardly haiku material, but so true! Seniors who thrive, who live a happy, healthy…
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What Money Personality Type Are You? Spender, Idealist, Star, Avoider or Something Else?
1 month ago

What Money Personality Type Are You? Spender, Idealist, Star, Avoider or Something Else?

Your money style, whatever it may be, can be helpful, but it can also block your progress. Oftentimes we cling to beliefs about money without even thinking about why we hold them…
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How a Shift in Perspective Can Improve Your Health and Longevity
1 month ago

How a Shift in Perspective Can Improve Your Health and Longevity

By  •  Mindset

The day I had to take the car keys away from my mother was traumatic. For both of us. Coming home from doing errands, my mom missed the driveway entirely and drove right up onto the front lawn. Mortified, she announced to me, “Your father’s going to kill me.”
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The Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free
1 month ago

The Three Pillars to Level Up Your Purpose: Set Your Wise Woman Free

By  •  Mindset

In an earlier article, we discussed the value of having a sense of purpose in life and some easy steps to help you discover yours. Recall that purpose is related to vitality, mental acuity, and longevity. Now, we will explore the three key pillars to keep leveling…
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Have You Experienced the Magic of Noticing
1 month ago

Have You Experienced the Magic of Noticing

By  •  Mindset

So much in our lives goes unnoticed around us because of our busy-ness, the rut of monotonous routines and the dulling of our expectations. The Universe, though, loves to speak to us through the mundane and the ordinary right in front of us….
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4 Powerful Ways to Succeed When Aging Alone
2 months ago

4 Powerful Ways to Succeed When Aging Alone

The statistics is staggering – some 15 million people in the U.S. are what Carol calls elder orphans. It struck her particularly after her parents passed and she realized she was one of those orphans, with no partner and no children to take care of her…
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What’s Worse? Waiting for the End of a Loved One’s Life? Or Going on After Losing Them?
2 months ago

What’s Worse? Waiting for the End of a Loved One’s Life? Or Going on After Losing Them?

By  •  Mindset

Back in 2018, my second husband passed from this life, and one of my friends asked, “Would you have married again if you knew he would be gone in 6 years?” That is a hard question to answer. It made me think for just a minute…
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