Mindset

Are you interested in finding happiness? Do you think being grateful is important? You've come to the right place! Let's give you the inspiration you need to get the most from life after 60.

3 weeks ago

Five Significant and Surprising Tips for Dressing in Midlife

As the Confidence Creator for Midlife Women, I offer a different perspective on how to get visible with your confidence and style. I’ve helped hundreds of women step into their power by defining and developing their style techniques…

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3 weeks ago

The Essence of Being Authentically Visible

How can we not be authentic? We are who we are. If, somehow, we are not showing our true selves, isn’t that who we are being? This is exactly who we are, in this place and in this time right now. Previously, I had never understood what it meant to be authentic…

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3 weeks ago

What Is Lucid Dreaming and How Can We Use It?

A lucid dream is one in which the dreamer is aware of dreaming. Humans have been conscious of this phenomenon since time immemorial. In Hinduism, this ancient practice is called Yoga Nidra, and it was practised by early Buddhists…

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3 weeks ago

Dealing with Adversity? Here’s Some Good News to Remember

Life happens. We deal with a lot of unexpected and unwanted events throughout the years. These include the end of an important relationship, death of a loved one, health or financial challenges, trouble with our family or losing…

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3 weeks ago

How to Unpack Your Emotional Baggage After 60

When was the last time you looked at the contents stored in your emotional baggage? Although the term ‘emotional baggage’ is quite recognizable, the process of opening the metaphorical suitcase where your limiting beliefs…

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3 weeks ago

Find Your Gratitude Tree

We all know that feeling grateful feels good. Right? It is more than that! We care about aging well, with vitality and wellness. Well, gratitude can play a big part in that. According to Positive Psychology, research shows that benefits of gratitude…

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3 weeks ago

Gratitude Can Change Your Life – 3 Tips from Betty White

Betty White died in December, a few weeks shy of her 100th birthday. She was an American icon who was fiercely adored for her incredible comic timing and brilliance. She was a firecracker in my book. Funny, witty, and determined to create her art for eight decades…

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4 weeks ago

6 Amazing Bags No Woman Over 60 Should Live Without

When it comes to fashion over 60, everyone seems to have an opinion. If you want to buy a $2,000 purse, there are plenty of bloggers, “experts,” and companies willing to take your money. But, the truth is, most expensive bags won’t change your life…

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4 weeks ago

Words to Live By: 5 Proven Strategies to Help Maximize Life After 60

When my friend Tom died, his wife found a typed sheet of paper in his briefcase. The words “Personal Commandments” were at the top. There were 50 one-line truths he had committed to live by. When I saw the list, I realized it had been…

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4 weeks ago

How to Change a Loss Into a Catalyst for Change After 60

At each stage of our lifespan we are presented with the opportunity to change. These changes are different for each of us, and as we grow older, change is often accompanied by loss. Some of that loss is concrete, like the death…

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