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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Embrace Affirmations After 60: 3 Techniques for Building Positivity in Your Life
2 weeks ago

Embrace Affirmations After 60: 3 Techniques for Building Positivity in Your Life

By  •  Mindset

Like most Americans over the age of 60, a compact magazine called the Reader’s Digest arrived every week when I was growing up. Although it is still in existence, I haven’t read it for many years. Have you? Read More

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60
2 weeks ago

How Ikigai, a Japanese Key to Longevity, Will Add Purpose and Balance to Your Life After 60

Are you doing what you love and have a purpose that propels you to get up in the morning and pursue it? It’s believed that having a reason for being will extend your longevity and help you stay healthy. The Japanese call it “ikigai” (ick-ee-guy). Read More

Embrace the 5 Love Languages and Stop Taking Things for Granted in Your 60s
2 weeks ago

Embrace the 5 Love Languages and Stop Taking Things for Granted in Your 60s

It is so easy to take things for granted – the ground under our feet, waking up in the morning to a new day and, far too often, our relationships. It is so easy to be critical or to notice what is missing or makes us crazy about our partner, parents, children, friends or coworkers. Read More

Stop Being So Hard on Yourself! 8 Ways to Handle Self-Diminishing Thoughts
3 weeks ago

Stop Being So Hard on Yourself! 8 Ways to Handle Self-Diminishing Thoughts

Have you ever wondered why you are so hard on yourself at times? Have you wanted to explore something new, like joining a new group you’re interested in? Read More

4 Important Life Lessons I Learned from Older Friends
3 weeks ago

4 Important Life Lessons I Learned from Older Friends

By  •  Mindset

Like other women my age, I’ve skimmed the surface of a lot of relationships. I’ve spent hours in small talk and nodded politely during countless introductions to people I’ve long since forgotten…
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How Can We Embrace the Shifts That Occur as We Age
3 weeks ago

How Can We Embrace the Shifts That Occur as We Age

Have you experienced shifts in your priorities, your goals, and even your dreams throughout your 60s and beyond? Shifts are those changes in our thinking and our attitudes that evolve as we age…
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Learning to Love Your Aging Body – Ignore the Signs of Aging!
4 weeks ago

Learning to Love Your Aging Body – Ignore the Signs of Aging!

She is a famous author. At the time we met, she was in her early-to-mid fifties. What I noticed first about her were her feet, misshapen by bunions and corns, toes crowded and crossing over to form toe braids. Read More

16 Truths About Reaching 60 – the Universal and the Personal
4 weeks ago

16 Truths About Reaching 60 – the Universal and the Personal

Any article with a title that promises to deliver the truth about anything, especially being 60 and over, must of necessity be written in broad strokes. It just isn’t possible to cover it all. There are too many variables, too many options…
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How Color Can Calm Your Mood and Create a More Positive Attitude to Life After 60
4 weeks ago

How Color Can Calm Your Mood and Create a More Positive Attitude to Life After 60

By  •  Mindset

Everything in our life changes as we age and start on the journey of our last chapter in life. We have to pay more attention to what we eat, our exercise, our daily life and even our thoughts. Read More

How Travel Can Help You Become the Woman You Want to Be
4 weeks ago

How Travel Can Help You Become the Woman You Want to Be

“I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.” —Lillian Smith. Travel saved my life…

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