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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Are You Feeling Older Than You Really Are?
3 weeks ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Read More

Not All Retirement Stress is Bad – So, Throw Some Piranhas in the Fish Tank!
3 weeks ago

Not All Retirement Stress is Bad – So, Throw Some Piranhas in the Fish Tank!

By  •  Mindset

Almost all of us want to reduce the stress in our lives as we enter retirement. After decades of screaming kids, performance reviews, road rage and social pressure, we are finally ready to relax and take it easy a bit…
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5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge
4 weeks ago

5 Things I Learned about Meditation, Mindfulness and Myself from a One-Month Mindfulness Challenge

By  •  Mindset

Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed? Read More

Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60
4 weeks ago

Can You Manage a Challenging but Fulfilled Life Outside Your Comfort Zone? Try These 3 Strategies in the Years After 60

I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…
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Elderspeak in the Time of Corona – What the Nuns Can Teach Us
1 month ago

Elderspeak in the Time of Corona – What the Nuns Can Teach Us

The Corona pandemic has exposed hidden prejudices and a cultural bias of ageism. Part of that discussion is “Elderspeak.” It occurs when an older adult is spoken to by health care workers…
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Tracking Time During the Pandemic with Moon Phases
1 month ago

Tracking Time During the Pandemic with Moon Phases

That marvelous satellite we call the Moon has been observed by everyone, from scientists to spiritualists to farmers deciding when to plant…
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The Great Kindness Challenge: What’s Yours?
1 month ago

The Great Kindness Challenge: What’s Yours?

By  •  Mindset

We are an interconnected world, as we’ve discovered more powerfully than ever through the pandemic, and if that interconnectedness sometimes brings unwanted offerings, such as the virus, it also brings treasures, like that of kindness…
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Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember
1 month ago

Feeling Down on Yourself in Your 60s? 3 Fantastic Things to Remember

We all have guilty pleasures. But do you want to know which one is my favorite? I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning. So, coffee in hand…
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Scarcity or Abundance? The Choice Is Ours
1 month ago

Scarcity or Abundance? The Choice Is Ours

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…
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What Are the Silver Linings for Retirees During Covid Times?
1 month ago

What Are the Silver Linings for Retirees During Covid Times?

So much for the world of travel. So much for the extra income from the Gig economy. So much for visiting our grandkids. So much for the “retirement plan…”

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