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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

3 Ways to Avoid an Unhealthy Retirement Lifestyle
3 weeks ago

3 Ways to Avoid an Unhealthy Retirement Lifestyle

By  •  Mindset

These days, there’s a stigma that older people are considered boring. It’s no wonder, too, with seniors averaging 47 hours and 13 minutes of watching television every week…
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3 Pointers to What You CAN Control Around Coronavirus
3 weeks ago

3 Pointers to What You CAN Control Around Coronavirus

All of a sudden, it seems that coronavirus has come closer much more swiftly than we thought it would. However, although we may not have any control over when, where…
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Want to Be More Positive? Why Not Go on a Negative Information Diet?
3 weeks ago

Want to Be More Positive? Why Not Go on a Negative Information Diet?

If you want to be more positive, you should watch what you watch. That’s the simple the conclusion that I came to after spending 100s of hours researching happiness. Read More

Psychological Portfolio for Retirement – It’s Not Just About the Money
3 weeks ago

Psychological Portfolio for Retirement – It’s Not Just About the Money

We’re all accustomed to hearing and reading about planning for retirement, which usually only covers the financial side of things. There’s no minimizing the importance of money to live on…
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The Poisonous Impact of Losing Your Sense of Control After 60… and the Surprising Antidote
3 weeks ago

The Poisonous Impact of Losing Your Sense of Control After 60… and the Surprising Antidote

By  •  Mindset

We all need to feel like we are in control of our lives. We want to believe that our actions matter… that if we do “the right things,” we will be rewarded. Psychologists call this belief – that our actions control our outcomes – our “internal locus of control…”
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Celebrating Our Role Models on International Women’s Day
4 weeks ago

Celebrating Our Role Models on International Women’s Day

By  •  Mindset

International Women’s Day is on Sunday, March 8, and it’s a great time to not only honor and celebrate those women who came before us, but also those who continue to inspire us on our life journeys…
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Leaving a Long-Time Career? Write a “Dear Job” Letter!
4 weeks ago

Leaving a Long-Time Career? Write a “Dear Job” Letter!

By  •  Mindset

Shortly after Karen and I decided to launch a business together, she put some temporary brakes on it. Whereas for me this next stage was just a pivot in direction for my freelance writing career…
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10 Ways to Dare to Live a Wholehearted and Authentic Life After 60
4 weeks ago

10 Ways to Dare to Live a Wholehearted and Authentic Life After 60

By  •  Mindset

Did you or didn’t you make New Year’s resolutions last year? Studies show there are those who go through the process year after year. Inevitably, disappointment follows. Read More

7 Things You Can Do When Experiencing Moments of Vulnerability and Anxiety
4 weeks ago

7 Things You Can Do When Experiencing Moments of Vulnerability and Anxiety

Recently, a friend told me about feeling increased anxiety. She had had a kidney transplant over 20 years ago, but, now in her 60s, she finds herself getting very upset with any new physical symptom…
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The Truth About Baby Boomers: You Can Be Who You Want to Be
4 weeks ago

The Truth About Baby Boomers: You Can Be Who You Want to Be

As we age, we have more choices than ever before. In the United States, particularly, for many years, 65 was the age in which the implicit message was “time to retire.” Although this decision may continue to be the choice for many…
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