Family

No matter where you are in the divorce process, anxiety is unavoidable. You know the feeling all too well. Stress and fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through…

Every parent hopes their children will have close relationships with one another as they age. It’s comforting to know that as you age, they have each other to count on (and even complain to about you). However, as siblings grow older, their relationships…

A memorial video can be a wonderful and moving way to pay lasting tribute to your pet. The realization your pet is no longer with you can be challenging and difficult. In fact, you might even fear that your memory of them will fade away…

Martin Luther said, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” It is a thought that has a lot in common with Alcoholics Anonymous and Buddha. They all believe that there…

We do our imperfect best. From the moment we push them naked and helpless from our bodies, they’re ours to nurture, protect, and love. They come without instructions and each one is so uniquely different that a single guidebook…

We anticipate retirement for decades! We envision relaxation and newfound freedom complete with happy family times and fun. The ideal includes a vital and meaningful life, with our loving spouse by our side, filled to the brim with activities and pursuits…

Recently, I experienced a situation that illuminated a particularly poignant form of loss: being ghosted. This experience, though not unique, can be especially jarring when you’re in your 60s and beyond. It highlights how important it is to address and process…

Do you have a happy marriage? Over years as a relationship coach and counsellor, I am sharing my experience to help you bring your marriage back to what you dreamed it would be when you first met. I will offer some very practical…

As the Generation X and the Baby Boomer generation age, they face unique challenges that distinguish their experiences from those of younger generations. These multifaceted challenges impact their financial stability, physical health…

Staying connected with your grandchildren when they live far away can be challenging. Believe me, I know! I have seven grandchildren ranging from 20 years old to 11 months old. All but one live in Southern California, and I live in North Carolina…