Embracing Rebirth, Redirection, and Meaning This Spring Season
I have a deep affection for winter. There’s something about the crisp air, the blanket of snow, and the cozy evenings spent nestled on the couch with a warm, soft blanket that fills me with contentment and joy. However, as spring approaches…
Read MoreThe Bonds of Women’s Friendships: A Testament to Strength, Support, and Lifelong Evolution
Friendship is a cornerstone of the human connection, offering companionship, support, and shared experiences that enrich our lives. The friendship bonds between women stand out as resilient and profound. From childhood playmates…
Read MoreJournaling Your Way to Self-Love (VIDEO)
When was the last time you wrote yourself a love letter? When was the last time you lovingly looked upon yourself in a mirror and spoke positively to yourself? For some, the answer could be as recent as this morning. For many women over 60…
Read MoreAre You Guilty of Financial Infidelity?
A 2023 survey done by bankrate.com found that nearly 40% of respondents are committing some kind of financial infidelity on their partners. And although the younger generations seem to have a higher incidence of this, no generation is immune…
Read MoreThe Art and Science of Planning Personal Development
Embarking on the journey of personal development is a transformative endeavour. You might just find it holds the key to unlocking your true potential. However, the path to personal growth is not serendipitous. It has to be thoughtfully…
Read More7 Essential Practices of Self-Love (VIDEO)
We all want more love in our lives. But what are we prepared to let go of to make room for the love we seek? To answer that question, we will want to reframe how we perceive self-love. For it is through a new understanding of what self-love…
Read MoreActivate Your Soul Sister Power! How Friendships Can Be Your Personal Fountain of Youth
While friendships at all ages play a significant role in a person’s life, the importance of having close friends becomes even more pronounced in later years. As it turns out, there are significant mental and physical health benefits to friendships…
Read MoreHow to Make the Most of Life in Your 60s
Our 60s can be an exciting phase of life filled with new possibilities and opportunities. It’s a time to reflect on achievements, recognize our own wisdom, and perhaps nurture ourselves a little more than we’ve done in the last few decades…
Read MoreGrandparenting Matters in All Generations
My first thought when my oldest daughter told me she was expecting my first grandchild was “at last!” I was 64 years old, with four adult children more focused on their careers than on starting families. Most of my friends were already grandparents…
Read MoreDo People Ever Really Change? Navigating the Depths and Complexities of Personal Transformation
We have all encountered individuals who, for various reasons, let us down and led to the dissolution of relationships. The universe, however, has a peculiar way of orchestrating reunions, reigniting the age-old question – do people ever truly change?
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