4 Amazing Things Happen When You Start Doing Balance Exercises After 50
Most people think that balance exercises are for preventing falls. Nothing could be further from the truth! Read More
Ready to Actually Relax in Retirement? These Idyllic Retreats Will Help You Recharge
As we settle into fall and savor the changing colors and crisp air, some of us think about connecting with nature or taking some time to get away from the everyday hustle and bustle. Read More
Why Introducing Your Grandchild to the World of Travel is One of the Greatest Gifts You Can Give ThemÂ
Travel has always been a passion of mine. As a child, I unfortunately did not have the wonderful experience of having grandparents in my life. But I know they were strong and loving people who hardly left the part of London where they were raised. Perhaps, in counterpoint, the strongest and most powerful memories that shaped my values and lifestyle were related to travel. Read More
Africa and Me: A Solo Safari Through the Eyes of a 60-Plus Traveler
You’ve probably thought about it. Maybe you even planned it sometime at the beginning of your fifth decade, then let all the deadlines pass. Read More
Improving Your Balance Could Save Your Life… Here’s How to Do it!
Most of us don’t think of balance as a survival skill… but it is! Seriously. Consider the fact that, according to the World Health Organization, 646,000 people die every year from falls. And, who is most at risk? That’s right! People over 65. So, today, I would like to offer some advice for how to improve your balance. I hope that it helps you to stay free and healthy longer. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
A Girl Alone: The Gift of Post-60 Solo Travel
Helen was standing near the front of the line at the United gate. She was blonde, attractive, and perfectly put together. My guess? Mid- to late-60s. Helen was on her way to Europe…
Read MoreOver 50? Don’t Miss This Brain Health Check List from Dr. Leslie Kernisan
Our brain is a powerful tool that we should pay attention to, especially as we get older. Join us in conversation with Dr. Leslie Kernisan who shares her check list of important brain health practices we should all know about. Enjoy the show! Read More
5 Inspirational Ways Fashion After 60 Exudes Elegance (It’s Simpler Than You Think!)
Fashion for older women can be as elegant, breathtaking and unforgettable as you desire. There are simple, yet, effective ways to put yourself in the right mindset to make it utterly effortless to a point when it becomes second nature! We are sure you are going to love today’s video with Jess Jannenga from Elegantly Dressed and Stylish! Read More
Reverse Mortgages for Seniors: Legal Robbery or Legitimate Option?
It’s not difficult to see why reverse mortgages for seniors have become so popular of late.
For starters, most of us are approaching retirement with less money in the bank than we hoped for. This is partially due to the Great Recession eating into our savings, although, if we are honest with ourselves, we probably share part of the blame for not putting more away when we could. Read More
When Fear Strikes After a Natural Disaster – My Personal Story
Fear is something we all face at one point in life or another. Fear of death, fear of loneliness or fear of an illness. I faced fear two winters ago and, since then, am trying to put my feelings into words that will help me, and anyone else who reads them, find strength to turn fear into grace. Read More