4 Habits to Kick to Feel Younger
I am not young. Yet I’m not old either. I don’t feel old. And yet many of my same-age peers do. I do, however, feel the impact that society has on people over the age of 50. On the habits we’ve developed, in particular…
Read MoreEmpowerment Through the Lens: The Inspiring Story Behind the Mature Women Calendar for Charity
In 2003, the heartwarming movie Calendar Girls premiered. It was based on the true story of a group of middle-aged Yorkshire women who teamed up to create a sexy calendar to raise money for blood cancer research after one of their husbands died…
Read More7 Thought Provoking Topics About Retirement: How to Know if It’s Time to Transition from Work to Vocation
Retirement marks a significant milestone in our lives – the transition from a long-standing career (whether it be at home or in the office) to an entirely new era filled with possibility. It’s a time to reflect on accomplishments…
Read MoreEmotional Eating and Weight Management: Navigating the Connection
Emotional eating, the tendency to use food as a coping mechanism for emotional distress, can significantly impact weight management efforts. Understanding the intricate relationship between emotional eating and weight management…
Read MoreFinding Yourself: 5 Steps Towards Self-Discovery
There’s no relationship more important than the one that we have with ourselves. And taking the time to really hone that relationship and get comfortable in our own skin can be a huge step towards learning to trust ourselves, finding true happiness…
Read MoreWould You Set Up a New Business in Your 60s?
Our parents were usually ready for retirement as they reached their 60s. Our generation, however, seems intent on living life to the fullest – and even setting up new business ventures! Those of us who have done exactly…
Read MoreHow to Deal with Estranged Adult Kids When You Did Your Best
Dealing with the estrangement of adult children, especially after putting forth your utmost effort as a parent, is undoubtedly one of life’s most heart-wrenching experiences. Being disconnected despite having dedicated years to their upbringing…
Read MoreWhat Should Your New Love (and You!) Bring to the Relationship?
When you start dating someone new, often the initial spark takes over. But for the relationship to hold, and to bring happiness and joy, both parties must put their best foot forward. Clients and potential clients ask me these questions constantly…
Read More10 Unattractive Dating Traits You Need to Avoid
During my 25+ years helping singles, divorcees and widows with dating, I’ve identified several traits that your date will definitely find unattractive. Are you aware of these potential characteristics you may be presenting? For most people, the answer is no…
Read MoreMy Husband’s Retirement Is Driving Me Crazy
For many couples, reaching retirement feels like you finally made it. No more stress, you can make your own schedules, and you can enjoy all the things you put off. That’s the dream. The reality can often be quite different. Adjusting to retired life…
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