The Art of Sustaining a Happier Frame of Mind
I caught myself dancing in the kitchen this morning as I waited for my coffee to drip. Rain was coming down at about two inches an hour, but it couldn’t drench my mood. I’ve been feeling happy. Really happy. We all know the happy feeling…
Read MoreHow Much Protection of Adult Children Is Too Much?
It is universally agreed that parents possess an elemental instinct to protect their children. Even before the moment of birth, and thereafter throughout their lives, children animate this instinct, which over time settles so profoundly in parents that it…
Read MoreNurturing Bonds: A Guide for Parents Over 60 on Forgiveness, Boundaries, and Adult Child Estrangement
Parenthood is a journey filled with joy, challenges, and unexpected turns. One of the most heart-wrenching challenges some parents face is adult child estrangement. In this article, we’ll explore the transformative power of forgiveness…
Read MoreHow to Explore Diverse Holiday Traditions with Your Grandchildren
The holiday season is upon us. Of course, thoughts go to food, gatherings with family and friends, giving, and gratitude. But it is also a time when we share stories – holiday stories, family stories, and just plain good stories. However, we often share…
Read MoreStop Wishing and Start Doing: A Vulnerable Guide to Achieving Your Wildest Dreams
Have you ever thought, “I wish I could do that?” Write a novel, start a business or a charity, run a marathon, or live in a foreign country for a year? Have you ever longed to create something beautiful, pursue a calling, or have a difficult but necessary…
Read More6 Important Lessons We Can Learn from Our Grandchildren
They were gently placed in my waiting arms with the most selfless of acts. I am certain that my children, their parents, only wanted to hold them tightly to themselves, these amazing new bundles of pink blessings. But they knew my need to touch them…
Read MoreHow to Maintain a Healthy Sex Life into Your 60s
Sex is an important part in many women’s lives and plays a key role in every romantic relationship. While there’s a preconceived notion that our sex life disappears after a certain age, that doesn’t have to be the case. Our sex life just looks different…
Read More3 Ways to Maintain the Allure of Confidence in Your 60s
The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. I just spent a week’s vacation with two of my grammar school chums. Each of us is unique…
Read MoreHow Well Do You Maintain Your Body?
My favorite philosopher, Socrates, said, “It’s a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” The ancient Greek physician Herophilus stated, “When health is absent, wisdom cannot reveal itself, strength…
Read More5 Ways to Be Gentle with Yourself When Dealing with Parent-Adult Child Estrangement
Parent-adult child estrangement is a complex and deeply challenging experience. It can be overwhelming, leaving parents with feelings of guilt, shame, and grief. This article offers guidance on navigating this painful journey, emphasizing…
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