Women Over 55 Should Prioritize Strength and Balance: A Guide to Staying Active and Healthy
As we age, our bodies undergo many changes, but staying active remains one of the best things we can do for our health. As a personal trainer for women over 55, I have helped hundreds of women to build strength and balance. Whether you’re in your late 50s…
Read More2025 Guide to Travel Trends and Tips for Women Over 50
Traveling as a woman over 50 brings unique opportunities for exploration, personal growth, and making memories. As 2025 unfolds, new travel trends and insights are reshaping the way we explore the world. Here are some of our favorite trending travel styles…
Read More10 Reasons to Have a Dry January
Did you know that 20% of regular drinkers will become alcohol dependent over the years? That’s why it makes so much sense to take regular breaks to check your dependency. The easiest way to do that is simply to take a break from alcohol – for at least a month…
Read MoreWhich Way Should I Swipe? What To Consider When You’re Dating After 60
Most women never thought they’d be in their 60s and hitting the dating scene. But life has a way of throwing you curve balls and dating in your 60s (or 70s, or even 80s) can certainly be one of them. If the last time you “dated” was 30 years ago or more…
Read MoreTo Be or Not to Be a Landlord
Today’s economy has us all searching high and low for some extra streams of income, right? The latest stock market volatility and interest rate skyrocketing makes us feel like we are on a daily roller coaster ride that has no end in sight!
Read MoreMemoir: Why Writing Your Personal Story Can Be the Ultimate Reward
Over the last decade or so, memoir has grown into one of the most popular reading genres. But the truth is, personal stories have been part of the human DNA for a very long time. We have been telling our tales to each other for centuries. But in modern times, more…
Read More7 Tips to Buying a Pet-Friendly Home
Many baby boomers today have pets. We share our lives with pets for many reasons. They’re great company. They bring us comfort and joy, and they offer unconditional love and so much more. So, naturally, when it’s time to buy a place to live, looking for a pet-friendly home…
Read MoreTime to Shine in 2025! With Confidence and Reflection
With the new year already here, there’s no better time to reflect on where you’ve been and where you want to go. Building confidence and setting intentional goals can transform your life, helping you step boldly into new opportunities with clarity and purpose…
Read More15 Indoor Hobbies for Women Over 60
Having hobbies is crucial for maintaining a fulfilling life, especially as we age. Engaging in hobbies helps keep the mind active, reduces stress, and provides a sense of accomplishment. Hobbies can foster creativity, improve mental health, and create opportunities…
Read More10 Non-Girly Business Ideas for Women
If you consider yourself a non-girly soul, you might be looking for business ideas that are more than just about the money. Or what’s trendy. Or that require you being chained to a computer all day long, when instead you could be mastering…
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