Hate Exercise But Want to Stay Healthy After 60? Don’t Worry! Just Move!
Ever think about how much time you spend sitting each and every day? Right now, as I am on yet another airplane flying to yet another consulting gig, I am trapped in my seat, belted in for the three-hour flight, like it or not…
Read More5 Secrets to Having a Great Trip to Europe in Your 60s
Thinking about finally making that great trip to Europe? Whether you travel regularly, or your trip is a once in a lifetime opportunity, when it comes to taking that big vacation abroad, you want to make the most of every moment…
Read MoreBefore You Go… Don’t Forget Your Pets!
Making arrangements for your home or apartment before leaving for a vacation can feel like a daunting task when you think about all that needs to be done. Depending on how long you will be gone, you likely need to think about: having the mail/newspaper held…
Read More10 Steps to Starting a Food Rescue Organization in Your Community
Reducing food waste can help address hunger, reduce greenhouse gas while freeing up landfill space, and conserve water and other natural resources. Charities across the U.S. now ask food donors to assist them in serving healthier meals…
Read MoreA Step-By-Step Guide to Finding Your Sense of Adventure and Creativity After 50
There are a few myths about aging circulating out there, and here’s one of them: aging makes you less adventurous and less creative. This is so not true. Let’s quickly debunk with these impressive women who hit their adventurous…
Read MoreTalking About the Unmentionable Body Conditions
It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…
Read MoreWhen Love Isn’t Enough – What to Ask of Family Caregivers
On a recent long flight, I happened across a better than average film amongst the airline’s offerings. It gave me pause to consider how adamant I might be in making my wishes known about health care when I can no longer care for myself…
Read More6 Unmissable Italian Regions for Wine Enthusiasts
How much do you know about wine? Can you identify an extravagantly-priced bottle compared to a cheaper one? Or explain why a particular wine paired with a specific dish really enhances your meal? Sometimes we know the answer instinctively…
Read MoreTake a Deep Breath: Switch Your Focus, Reduce Your Stress
There was a time – not that long ago, really – when my Dad’s day started with reading the newspaper. The one that got tossed on the front lawn bright and early every morning. After work, he would catch up with the day’s events by watching the evening news…
Read MoreHow to Spice Up Your Life After 60 with Fun Celebrations
Doing dress-ups as a child, I could visualize all kinds of gala costumes. Dresses, accessories and textures that would befit the most beautiful expressions of the wishful designs. In my imagination there were many special events…
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