3 Ways to Find Balance in Retirement, One Step at a Time
Retirement isn’t about endings. It’s about moving forward and embracing new possibilities. Think of your post-working years in terms of rebalancing, reimagining and even reinventing rather than just retiring. Retirement is an opportunity…
Read MoreLooking for a Roommate After 60? Don’t Forget to Talk About Money!
We all know that money is that last taboo topic, causing more embarrassment, secrecy and shame than even conversations about sex. So, if you’re making plans to live with a roommate, it’s a good idea to acknowledge that fact up front and make a commitment to tackle the subject openly…
Read More9 Ways to Reduce Anxiety and Fear About the Transition to Retirement
I have been dealing with the topic of the transition to retirement for the past 25 years. I have come to the conclusion that retirement is not about an age or an amount of money; it is about when work – earning an income – becomes optional!
Read MoreHealthy Aging from the Inside Out: Why Your Gut is Your Second Brain
Recently, I learned so much more about healing the body, mind, and spirit from the inside out with great nutrition and high quality supplements. And I want to share it all with you!
Read MoreFinding – And Appreciating – Little Miracles in the Midst of a Crazy World
Sometimes, experiencing a “little miracle” through the eyes of a child can restore hope and renew our faith in the goodness of life as well. I recently had such an experience with two of my granddaughters…
Read More5 Style Tips That Will Make a Big Difference in Your Midlife Style
Midlife is a fantastic time of life. We have certainly earned our stripes after decades of raising families, carving out careers, and the many other competing priorities that perhaps have vied for our attention…
Read More6 Ways to Renew Yourself After 60
As women over 60, we are constantly looking for ways to renew ourselves. In your search for this essence of aliveness, many of you will make big changes, quit your jobs, renovate your homes or go on a trip to find new adventures…
Read MoreSmall Choices Can Tip the Wellness Scale
It’s March, and by now you’re either hitting your stride as you move towards your New Year’s goals or have stumbled into the ditch along the way. If you’re a little off track – so what? Just like focusing on recovering fully from a health setback, it’s important…
Read MoreLegacy Letters: An Updated Patriarchal Tradition Giving Women a Voice Today
A legacy letter translates your personal and family stories and values into life lessons and wisdom that can inform and transform the younger and future generations. Your letter can also express your hopes, blessings, explanations, forgiveness and gratitude…
Read More8 Lies and Myths We’ve Been Told (And Might Believe!) About Makeup After 50
I think today’s topic is one we can all relate to: the many things we’ve read and heard that we should and shouldn’t do regarding the makeup we use after 50. And some of these “shoulds” and “shouldn’ts” are really pervasive in our culture and frankly…
Read More