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Search Results for: Tai Chi

Memorable Women in My Life: Evita Peron

By Elena Karplus May 18, 2021

Whenever I am introduced to someone and they ask me “Where are you from?” and I respond that I was born in Argentina, one of the first things that springs out of their mouths is “Do you dance the tango?” to which I hate to reply, “Well, not really…

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Boomers and Bongs – How Safe Is Medical Marijuana for Older Adults?

By Joy Stephenson-Laws May 16, 2021

I read a tongue-in-cheek quip the other day that said, “Talk with your grandparents about marijuana – before somebody else does.” While this is clearly a clever play on the slogan from years gone by aimed at keeping kids off drugs…

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How to De-Stress and Lose Weight After 60

By Julie Dargan May 13, 2021

Stress, stress, stress. That is all we hear being talked about these days. Stress is not necessarily a bad thing. When we can channel our stress productively, life is good. The problems arise when we have chronic stress. Stress can come in many different forms…

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5 Books to Curl Up with This Spring

By Pam Lamp May 12, 2021

So many books, so little time! How I wish I could read every single book that appeals to me. How do we pick and choose? Here is a smattering of books I’ve enjoyed in the last few weeks. One non-fiction, an Australian mystery, a historical fiction novel…

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How Ageism Is Revealed in Family Aging “Scripts”

By Kay Van Norman May 12, 2021

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors…

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Ankle Pants and Spring Fashion for Women Over 60

By Jodie Filogomo May 10, 2021

Ankle pants are a perfect transition into spring for all women of all ages. In addition, this style is quite easy to find in the retail stores (always an advantage). But, what exactly is an ankle pant? What variations and styles are available?

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Make Mother’s Day about Wellness and Self-Care

By Max Cynader May 09, 2021

We can all agree that mothers do it all; a feat that requires a lot of brain power! As we age and the kids grow up, we often lose the efficiency that we used to have by constantly engaging in all of these activities. But a healthy mind is a happy one, and it’s important…

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Everything You Ever Wanted to Know About Black Tea

By Shawn Geitner May 09, 2021

Have you ever looked into your cup of Black Tea and wondered where it comes from? There are thousands of different types of black teas produced every day all over the globe. Their main commonality is the crucial step during the processing of the leaves…

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Why Young People Are My Inspiration for Writing

By Julia Hubbel May 07, 2021

Two days ago, I received a note from a reader who follows my writing on a couple of different platforms. It caught me by surprise, if for no other reason that it is so very easy, sitting here in relative isolation and still under the corner of the heavy quarantine…

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Is LinkedIn Helping or Hurting Caregivers in Latest Platform Update? (VIDEO)

By Anthony Cirillo May 07, 2021

LinkedIn is introducing features to its platform that will allow family caregivers to self-identify with titles such as “stay-at-home” mom or dad. People could also label their unemployment gaps to denote when they were on parental leave…

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