Confidence Is Sexy! 5 Steps to Help You Feel More Confident Beyond 60
As a single woman over 60, I am keenly aware that it’s often tough to feel confident. I sometimes feel like I have to put on my boxing gloves to get out there and stay relevant. After all, we live in a world that equates beauty and talent with youth…
Read MoreHelp! My Relationship Has Been Storyboarded After a Breakup!!!
At one time I felt that Jonathan, aka Darth Vader, was the “Man of My Dreams” – my “last lover” (and exactly how many “lovers” do I wish to accumulate? Not too many is the hope…). Weird how one can believe in fairytale romance…
Read MoreOuttasight or Out of Sight? How to Wear an Invisibility Cloak
Remember the 60s? The 1960s that is, when “outtasight” referenced something cool and hip? In the 60s that “something” could have been a Baby Boomer teen girl. Well now, those 40 million Baby Boomer women are well into their seventh decade…
Read MoreMy First 6 Months Post Retirement
This month marks the first six months since I “officially” retired. Here are a few takeaways from this period. The first months of retirement may feel similar to when a wedding is being planned. When the day finally arrives and then the honey moon is over…
Read More6 Ways to Break Out of Your Comfort Zone and Encourage Personal Growth
A comfort zone is a safe, familiar place where risk and fear of the unknown are minimised. It’s easy to become comfortable enough in this secure zone that taking steps outside of it can feel daunting and might initially bring on feelings of fear or anxiety…
Read MoreWhy Healthy Breathing Is So Scarce in Today’s World
In his recent book Breath, the New Science of a Lost Art, author James Nestor is on a quest for a more healthy breath. In the process he takes us on a historic tour of the formation of the human face. While he digs deep into the technical side of various…
Read MoreRemembering a Loved One: 13 Beautiful Ideas to Keep Them Alive in Your Heart
Remembering a loved one is a deeply personal experience. At the same time, one of the things that is special about our community is that we can talk about difficult topics. So, today, I want to offer 13 ways to remember someone that you have lost…
Read MoreHelp for Hooded Eyes and a Great Tip to Lift Lips
A few days ago, when I was preparing for a Zoom makeup consultation with a client, I applied makeup on one side of my face only. This type of makeup application allows me to show the results on one side of my face and then demonstrate on the other side…
Read MoreHave You Inventoried your “What Ifs”? (VIDEO)
Do you ever find yourself asking these important life questions: What if my spouse or I die prematurely? What if one of us becomes disabled during our working years and is unable to work again? What if one of us needs long-term care in retirement?
Read MoreNot Feeling Blessed? Change the Tune!
I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive. So, you are blessed! You must remind yourself that you have the privilege of reaching 60…
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