Look Forward to Stay Positive in the Present
If we turned the clock back precisely 12 months, most of us would have been as incredulous then as we are now at the dramatic turn foisted on the world. Of course, we’re still living in uncertain times. While some of us are enjoying the independence…
Read MorePhonak Marvel Hearing Aids Review
Phonak is one of the most widely respected hearing aid manufacturers in the world. This brand understands that hearing loss can negatively impact a person’s quality of life. And, because of that, Phonak works to utilize a wide range of technology to bridge these challenges. Phonak also recognizes that hearing loss looks different for different […]
Read MoreGoal Setting Through Vicarious Travel and Exercise
I feel we are on the cusp of gaining some freedom to travel again. Until that becomes a sure thing, I’d like to share with you some virtual activities that can benefit our wellbeing and substitute for our love of travel. I have continually searched…
Read More10 Favorite Styles for Women’s Snow Boots
Finding the perfect pair of winter boots that will keep you warm and safe during the grueling cold months can sometimes be daunting. Things like warmth, stability, traction, and waterproof features all need to be taken into consideration…
Read MoreOticon Hearing Aids Review
Oticon is a Danish company that is at the forefront of introducing new technologies into the hearing aid industry. Oticon recognizes that hearing is about more than the human ear. It is fundamentally about how the brain processes sound. Because of this, Oticon uses an innovative technology known as BrainHearing Technology. This technology improves hearing […]
Read More4 Ways to Combat the Winter Gloom According to Brain Science
For many of us, winter can feel like a season that just drags on and on and on. Shorter days, colder temperatures, and more precipitation are perfect for putting us in a constant state of misery. Mix that in with the post-holiday blues…
Read MoreOne Traveler’s Experience of Finding Joy in Isolation
When the pandemic first hit the U.S. in 2020, like so many others, I wondered how I would cope. Would this be a devastating hardship, or could it be an opportunity to look at life in a different way? There were so many unknowns that business…
Read More7 Fiction Books to Curl Up With This Winter
Life is too short to read books we don’t love! I used to feel committed. If I started a book, either because of loyalty to the author or the good money I paid for it, I slogged through until the end. Nowadays, I only give a book three chapters…
Read MoreWhat’s All the Hullabaloo about Mindfulness Meditation?
I sit on my living room floor, in front of the fire, after my morning tea. This is my time; time to slow my breath, relax my body and just be present. This is my way of soothing my mind and releasing the tension in my body. Nothing fancy…
Read MoreAt Age 61, I Held a 7-Minute Plank… My Reasons May Surprise You
Last year, at age 61, I held a plank for 7 minutes. Now, setting personal records for holding planks may not be a priority for most women in their 60s, but I like a good challenge! My previous plank record was 3.5 minutes…
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