Vitamin D is known as the “sunshine vitamin” since our bodies naturally produce it when we are exposed to sunlight. It is pretty amazing for its wide variety of health benefits. These include supporting healthy teeth and bones, helping protect us…
Read MoreAfter almost 11 months of isolation and watching the devastation this virus has created in our world, I gratefully accepted to take the Covid-19 vaccine when it was offered to my age group. It happened last Sunday…
Read MoreSometimes I wish certain body parts aged like my face – becoming thinner as my years go higher, but then that’s just life. There are tricks, though, that can help your face appear plumper, both with skin care and makeup, and this may…
Read MoreHave you ever heard the saying, “The brain is the sexiest organ in the body”? For as long as I can remember, I’ve been physically attracted to intelligent, well-spoken men. Don’t get me wrong. I enjoy looking at a silver fox…
Read MoreI spent the last day of the year on my own, as I have been since March 11th and the arrival of this pandemic. Dramatically different to my usual holidays when I am visited by my children, their families, and a parade of friends and relatives…
Read MoreWhile 2020 was certainly trying for most of us, the Year of Covid can also be viewed as one that forced us to slow down and see our lives through a close-up lens. It shined a spotlight on what was working and also unmasked what…
Read MoreAs you navigate the tribulations (and trials) of online dating, I want to make it as easy and fun for you as possible! Many people who visit dating sites don’t know much about online dating. Others have been browsing for a while…
Read MoreUnderstanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different settings within senior retirement communities and offer tips on how to transition from your lived home into a new environment. Relocating is difficult enough as […]
Read MoreAt 78 years old, my friend Dee (not her real name) has just lost 45 pounds, is working on her teeth, finished writing three novels and countless short stories, and vastly improved her fitness. All under quarantine…
Read MoreThis beautiful Danish concept has become quite commercialized, so that as soon as we hear the word hygge (pronounced hooguh), our mind jumps to bulky sweaters, crackling fires and hot chocolate (or mulled wine)…
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