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Search Results for: Tai Chi

Another Reason to Add Vitamin D to your Health Arsenal

By Joy Stephenson-Laws January 17, 2021

Vitamin D is known as the “sunshine vitamin” since our bodies naturally produce it when we are exposed to sunlight. It is pretty amazing for its wide variety of health benefits. These include supporting healthy teeth and bones, helping protect us…

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Yes, I Decided to Get the Covid-19 Vaccine

By Elena Karplus January 15, 2021

After almost 11 months of isolation and watching the devastation this virus has created in our world, I gratefully accepted to take the Covid-19 vaccine when it was offered to my age group. It happened last Sunday…

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How to Contour a Thin Face (With Video Tutorial)

By Suzanne Blons January 13, 2021

Sometimes I wish certain body parts aged like my face – becoming thinner as my years go higher, but then that’s just life. There are tricks, though, that can help your face appear plumper, both with skin care and makeup, and this may…

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Are You a Sapiosexual Sexagenarian?

By Candace Johnson January 13, 2021

Have you ever heard the saying, “The brain is the sexiest organ in the body”? For as long as I can remember, I’ve been physically attracted to intelligent, well-spoken men. Don’t get me wrong. I enjoy looking at a silver fox…

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A New Look Back at a Year in Solitude

By Elena Karplus January 10, 2021

I spent the last day of the year on my own, as I have been since March 11th and the arrival of this pandemic. Dramatically different to my usual holidays when I am visited by my children, their families, and a parade of friends and relatives…

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Make Yourself at Home… in Your Own Home

By Rita Wilkins January 08, 2021

While 2020 was certainly trying for most of us, the Year of Covid can also be viewed as one that forced us to slow down and see our lives through a close-up lens. It shined a spotlight on what was working and also unmasked what…

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9 Questions to Ask a Prospective Online Dating Expert

By Andrea McGinty January 08, 2021

As you navigate the tribulations (and trials) of online dating, I want to make it as easy and fun for you as possible! Many people who visit dating sites don’t know much about online dating. Others have been browsing for a while…

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Senior Retirement Communities

By Koob Moua January 07, 2021

Understanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different settings within senior retirement communities and offer tips on how to transition from your lived home into a new environment.  Relocating is difficult enough as […]

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So How Are You Using Your Covid Quarantine Time?

By Julia Hubbel January 06, 2021

At 78 years old, my friend Dee (not her real name) has just lost 45 pounds, is working on her teeth, finished writing three novels and countless short stories, and vastly improved her fitness. All under quarantine…

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Hygge is More than Just a Cozy Home! Get More from this Wonderful Concept After 60

By Tamera Layton Grieshaber January 06, 2021

This beautiful Danish concept has become quite commercialized, so that as soon as we hear the word hygge (pronounced hooguh), our mind jumps to bulky sweaters, crackling fires and hot chocolate (or mulled wine)…

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