Hearing Loss Resources
Estimates suggest that 30 million Americans currently are impacted by some degree of hearing loss, ranging from mild to profound or complete hearing loss. Since hearing loss is also associated with age, as the American population continues to age, one would expect that the number of impacted Americans will likely rise. Hearing loss is not […]
Read MoreHow to Be Open to Enhancing Your Life with New Experiences
My middle daughter’s miraculous survival and complete recovery from her year-long medical crisis and hospitalization was a huge turning point in my life. It also happened to coincide with my turning 50, a naturally big life-marker…
Read More4 Easy Steps to Overcome Your Fear of Getting Old
Samantha was a relatively healthy woman with a full life. She did clerical work for an insurance company and got along well with her coworkers. She had a husband, grown children and grandchildren, and many friends…
Read More8 Things to Remember as We Age and Come to Terms with Hormonal Changes
Whether we want to lose or gain weight, we cannot ignore these facts. That is, unless we want to bury our heads in the sand, or we have discovered the secret to Eternal Youth and still have the body we had when we were 18!
Read MoreDo You Have “Enjoy Life” on Your Checklist?
Checklists are more powerful than you might think. Research is definitely convincing on the merits of using checklists. They help you focus and accomplish goals, one small task at a time. They train your brain to be more productive…
Read MoreEnjoying the Numerous Signs of Spring and Their Meaning
When I taught third grade, I asked my students to explain the meaning of the phrase, “Signs of spring are all around.” One English learner thought it meant there were little wooden signs that said, “Spring is here.” I found myself thinking…
Read More7 Tips to Living the Aging Youthful Lifestyle
Age is just a number! The only thing it measures is the time you have been on Earth. It has nothing to do with how many years you have left! If you believe you are young, you are. If you believe you are old, you are! Your mind is more powerful…
Read MoreIf You Want to Lose Weight After 50, Listen to Your Hormones!
Menopause and weight gain often go together thanks to a combination of hormonal disharmony, slower metabolism and lifestyle factors. To achieve hormone harmony, it takes more than simply focusing on one hormone. Today, we will discuss…
Read MoreLooking Beyond the Physical: Do You Take the Delights of the Universe as Coincidences or Are You Simply Attuned to Them?
Almost two decades ago, I spoke with a medium. My father had taken a one-way flight to heaven about seven years earlier, and I was curious to see if, in fact, there truly could be a way to get information about him. Now, before you stop reading…
Read MoreCould Increasing Antioxidants Decrease Your Anxiety?
As many countries around the globe enter a second (or even third) phase of Covid-19 restrictions and lockdowns, many of us are asking how we will cope, mentally and physically, this time around. We know that for many people…
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