Mastering the Delicate Art of Knowing When to Let Go
Learning when to let go is one of life’s most important lessons. Whether we’re leaving a loved one or they are leaving us, there comes a time to make a choice that demonstrates who we are and what we value, regardless of what…
Read MoreVaccines Can’t Do It Alone – How to Help Them Protect Our Health
There is really positive and exciting news these days about the expanding availability of a variety of vaccines designed to help protect us from SARS-CoV-2, the virus that causes Covid-19 disease. Many healthcare experts are saying…
Read MoreWhat Is the Upside of Downsizing?
We all hear about downsizing as we enter our “Golden Years,” and it’s like swear words, but should you consider it? This is an interesting question, right? So, let’s take a moment to explore all the nuances of “downsizing”…
Read More5 Secret Tips: How Budget Conscious Women Over 50 Can Effortlessly Upscale Their Wardrobe
Every woman has had that moment where she’s looked in her wardrobe and felt she has nothing to wear! When this happens, the first instinct might be to grab the credit card and get shopping, but with a few genius tips and tricks, you can…
Read MoreSenior Blood Pressure
We’re all guilty of not doing the right things for our health even when we clearly know better. The chicken salad or the cheese burger with fries? To exercise or not exercise? In the end, we’re allowed to enjoy ourselves once in a while. It’s the difference between moderation versus poor health habits. Poor habits […]
Read MoreMemoir Writing – How to Write About Yourself
There is a certain truth you must realize when writing a memoir: You are the central character in the story, therefore you must write about who you are. You cannot assume that the reader knows you, even if they are a close relative…
Read MoreCelebrating the Month of Love
Whether you believe in “Hallmark Card” holidays like Valentine’s Day or not, the month of February, also known as the Month of Love, is a good time to think about someone you love, either alive or passed. But instead of sending flowers…
Read MoreYou can Experience Everyday Happiness – Just Give It a Try!
Has it been a while since you felt happy? Perhaps you think happiness is a “pie in the sky” kind of feeling that others have. The pandemic, health issues, job concerns, money, loss of loved ones, and so much more in life can bring times…
Read MoreMoving Your Root Chakra Can Help You Navigate Your Grief
In our Sixty and Me community, there is grief, loss, and transition. Our loved ones pass on; we lose jobs, homes, relationships, our youthful bodies, and more; we transition from who we were at 20, 30 or 40 to an older and wiser…
Read MoreThe Power of Maternal Love
February is a month that denotes many things. One that has stood the test of time is Valentine’s Day, which began in 500 A.D. What it fervently symbolizes is the virtue of love in the romantic form. As we know, however, love comes in many…
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