Separations, divorces, deaths in the family, economic hardships, illnesses. Many of our Sixty and Me community have made it through difficult times. We are survivors. We have learned from our experiences and from the experiences of others. Read More
Are you feeling unsteady on your feet now that you’re going out more? Do you feel that your balance isn’t as good as it was a few months ago? Would you like to feel more confident when you’re out walking? There’s enough…
Read MoreThe Covid pandemic and required quarantine have been tough on all of us, there is no question. But I dare say they has been particularly hard on those of us who have been widowed – whether recently or not – and are spending…
Read MoreWhat keeps you awake at night? That loaded question has so much punch to it. So many things can contribute to bad sleep. If all that depends on you is going as it should and you are still having trouble sleeping at night, perhaps it’s time to be really honest with yourself. Read More
When you feel your best, it’s only natural to want to look just as good. And you can! Everyday healthy habits have a stunningly positive impact on your skin. Yes, sunscreen helps reduce your risk of developing skin cancer, but it also…
Read MoreI think we’d all agree that the one constant with our skin is that it keeps changing. We all have varying degrees – and different types – of under eye issues. Some of us have dark circles, others deal with under eye puffiness, texture…
Read MoreWhen I was a young boy, my parents took my brother and I on a vacation. I was pretty little, so I don’t remember much about the trip. I know we traveled on an airplane, but I have no recollection of where we went, what we did…
Read MoreIt’s likely that we all know someone who was diagnosed with Covid-19. In my case, three friends fell ill, and when I called them later on, essentially I wanted to know three things – how they’re doing now, whether their pandemic…
Read MoreI’ve been a bit of an insomniac lately. Possibly because my life, like the lives of most citizens of the world, has been turned upside down by this pandemic. Nondescript days flow into nights of wondering how it got dark so fast…
Read MoreMarch 21, 2020 was when our Shelter at Home directive was put in place. Today is July 15, 2020. It has been a long time, as everyone knows, worldwide. Fortunately, we have a lovely home in the woods that we finished building…
Read More