You may have noticed a growing trend among professional athletes – the use of compression socks to help improve performance. Compression therapy is a hot topic in sports media right now as more and more…
Read MoreIt was on the one hand, a terribly difficult decision to make. On the other, it felt like there was no other option. My husband had been suffering with stomach cancer for the best part of a year…
Read MoreWhen we think of the month of May, many of us think about celebrating our mothers and grandmothers. Because I was born on Mothers’ Day many moons ago…
Read MoreIf you were looking for work when the lockdown began or have since lost your job, then you may be concerned about navigating the job market during these unprecedented times…
Read MoreWith everything going on in our world these days, friends are essential to our health. I don’t have family nearby, so maintaining my friendships is especially important, especially those friendships with history…
Read MoreWhat I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More
Life during the Coronavirus quarantine can be lonely and monotonous for women who normally use their local senior center as a hub for socializing…
Read MoreSometimes, it’s just all too much. If we only knew that the end was in sight, that by X date life would return to normal, that work would resume, income would flow again…
Read MoreMost everyone around the world has dealt with new limitations on their ability to move about their community. I’m aware of two countries that do not allow anyone to leave their home…
Read MoreEven though we cannot travel right now, I can relive the trip I took to Iceland in February. My photos and imagination easily take me there. Oh, what fun we had with our tour guide…
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