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Search Results for: Tai Chi

Not Just for Athletes: Why Compression Socks Are Perfect for All Seniors, Regardless of Fitness Level

By Sixty and Me May 07, 2020

You may have noticed a growing trend among professional athletes – the use of compression socks to help improve performance. Compression therapy is a hot topic in sports media right now as more and more…

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Stay at Home or Go to Hospital: Difficult Decision Documentation

By Jane Duncan Rogers May 07, 2020

It was on the one hand, a terribly difficult decision to make. On the other, it felt like there was no other option. My husband had been suffering with stomach cancer for the best part of a year…

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Honoring Our Mothers and Grandmothers with a Letter

By Diana Raab May 06, 2020

When we think of the month of May, many of us think about celebrating our mothers and grandmothers. Because I was born on Mothers’ Day many moons ago…

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Need a Job During the Lockdown? Why Not Consider Farm Work?

By Elise Christian May 06, 2020

If you were looking for work when the lockdown began or have since lost your job, then you may be concerned about navigating the job market during these unprecedented times…

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8 Ways to Date Your Friends and Narrow Your Distancing

By Shirley Goldberg May 04, 2020

With everything going on in our world these days, friends are essential to our health. I don’t have family nearby, so maintaining my friendships is especially important, especially those friendships with history…

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Are You Fulfilled and on Purpose? 5 Ways to Get There After 60

By Debbie Hensleigh May 04, 2020

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

Daily Fashion to Lighten the Quarantine Burden

By Rosanne Ullman May 03, 2020

Life during the Coronavirus quarantine can be lonely and monotonous for women who normally use their local senior center as a hub for socializing…

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Don’t Let Covid-19 Fear Hold You Hostage

By Noelle Nelson May 02, 2020

Sometimes, it’s just all too much. If we only knew that the end was in sight, that by X date life would return to normal, that work would resume, income would flow again…

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A Lady Under Stay-at-Home Order Looks to A Gentleman in Moscow for Inspiration

By Mary Lou Harris May 01, 2020

Most everyone around the world has dealt with new limitations on their ability to move about their community. I’m aware of two countries that do not allow anyone to leave their home…

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An Iceland Adventure Keeps My Travel Memory on a Dopamine High

By Libby Dinkins Shields April 30, 2020

Even though we cannot travel right now, I can relive the trip I took to Iceland in February. My photos and imagination easily take me there. Oh, what fun we had with our tour guide…

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