Some entertainers are timeless and Rod Stewart is definitely one of them! Today, on January 10th, is his 72nd birthday, so, let’s take a look at his amazing life and wish him all the best! Read More
Having lost both parents I was no stranger to major loss, but in 2012 when my sister Linda died I knew this parting was unique. I looked for support but found more information about coping with the loss of a pet than how to handle losing an adult sibling…
Read MoreI will admit that I have been thinking about my age and my brain lately. What can I do to give my brain the best chance at staying healthy through my later years? Read More
It’s hard to tell with rescue pups, but my vet figured that my beloved Ringo was about 2 years old when he came into my life. This makes him now about 12. Read More
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Read MoreMaking the decision to go back into the dating world is not easy. Do you ask yourself, “Can I do it on my own?” If you think you need help and support, join us in this conversation with professional dating coach, Lisa Copeland. She gives her invaluable advice for finding the best coach. Enjoy the show! Read More
Take your yoga practice to the next level with our Gentle Yoga Flows video series, designed just for us older adults. If you liked our Gentle Yoga videos with Cat Kabira, you’ll love this new series! The sequel to our wildly popular yoga series is available now – online and on DVD. Movement is essential […]
Read MoreOver 50 dating could be a challenge, especially if you just decided to have go at it. Are there any quick facts that could help you out? Join us in a discussion with dating coach, Lisa Copeland, who is here to share some little known facts that just might ease your mind. Enjoy the show! Read More
It is our favourite time of the year again! The holiday spirit is taking over and we feel our hearts getting warm and filled with love, gratitude and joy. It is a season when we remind ourselves of just how little it takes to be happy with our loved ones by our side. However, it […]
Read MoreWhen it comes to enhancing your eyes, there are so many different factors to consider – eyeshadow, eyebrows, eyeliner, under-eye area, eyelashes. It can be difficult to narrow down all the products available for creating beautiful eyes. Read More