In recent years, there has been a growing consensus among assisted living facility leaders that nostalgia can be a powerful tool to help Alzheimer’s patients to reconnect with their lost memories. In other words, by using familiar images, sounds, places and even smells, family members and caregivers may be able to improve the lives of the people they care about most. Read More
I think most of us can say that we strive to be happy. It’s been proven that money doesn’t primarily affect how happy we are, so what makes us happy? Read More
One of the things that makes my 60s so enjoyable is that I have discovered the fountain of vitality in the form of learning. Learning contributes to the joy and purpose in my life. Each morning I make a cup of tea and go into my office where I study. Read More
You’d think that with increasing age would come increasing misery. After all, isn’t that what TV ads and the like would have us believe?
Depression, anxiety, fear, insecurity and not to mention the worry of cognitive decline, debilitating physical changes. We are bombarded with these gloomy messages almost daily. Read More
A few days ago, I asked you about your favorite hobbies. It was so wonderful to hear about the amazing things that you are all doing! So, today, I want to go a little bit deeper on one of the group’s favorite hobbies – knitting! Join us as we discuss the health benefits of knitting, Europe’s realization that it needs to change, the arrival of the brand new iPhone 7, an explosion in Pakistan and an article about some ways to reduce stress after 60. It’s going to be a great discussion! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
Will I go or will I stay? I found out last November that my first grandchild was on the way. As I shared the news with close friends, they were quick to ask, “Will you move back?” Family members in the U.S. wanted to know the same thing…
Read MoreAre you single over 60? I am. If I’m honest, there are times when I love being without a man in my life. Without commitments, I am free to travel and world and explore my passions. Read More
Why would I bring up the female midlife crisis on a website for women over 60? Isn’t a midlife crisis something that happens to us in our 40s? Also, aren’t men the ones who typically suffer from this?
Read MoreIt always amazes me to hear how many women in the community are hiding depression from those they love. After all, depression is something that impacts most of us at some point in our lives.
It is certainly not something to be ashamed of. It is simply our brain’s response to the internal and external pressures pushing on it. Read More
It’s funny the things you start to realise, as you get older.
I have been told I am a smiler, complete with a one sided dimple. Over the years, a sunny smile has gotten me through some difficult times and challenging situations; and yet I am only just beginning to appreciate the power of a genuine smile. Read More