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Search Results for: anxiety

Unique Assisted Living Facility Uses Nostalgia to Make Alzheimer’s Patients Feel at Home

By Margaret Manning November 23, 2016

In recent years, there has been a growing consensus among assisted living facility leaders that nostalgia can be a powerful tool to help Alzheimer’s patients to reconnect with their lost memories. In other words, by using familiar images, sounds, places and even smells, family members and caregivers may be able to improve the lives of the people they care about most. Read More

6 Unexpected Ways Cake Decorating Can Boost Your Happiness After 60

By Lindy Smith October 21, 2016

I think most of us can say that we strive to be happy. It’s been proven that money doesn’t primarily affect how happy we are, so what makes us happy? Read More

4 Exciting Ways to Show the World You’re Never Too Old to Learn

By Stephanie Raffelock October 19, 2016

One of the things that makes my 60s so enjoyable is that I have discovered the fountain of vitality in the form of learning. Learning contributes to the joy and purpose in my life. Each morning I make a cup of tea and go into my office where I study. Read More

The Art of Finding Wisdom and Becoming a Hero After 60

By Noelle Nelson October 03, 2016

You’d think that with increasing age would come increasing misery. After all, isn’t that what TV ads and the like would have us believe?

Depression, anxiety, fear, insecurity and not to mention the worry of cognitive decline, debilitating physical changes. We are bombarded with these gloomy messages almost daily. Read More

The Health Benefits of Knitting, Europe Struggles and 2000 Migrants Evacuated

By Margaret Manning September 17, 2016

A few days ago, I asked you about your favorite hobbies. It was so wonderful to hear about the amazing things that you are all doing! So, today, I want to go a little bit deeper on one of the group’s favorite hobbies – knitting! Join us as we discuss the health benefits of knitting, Europe’s realization that it needs to change, the arrival of the brand new iPhone 7, an explosion in Pakistan and an article about some ways to reduce stress after 60. It’s going to be a great discussion! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Should Grandmas Move to Be Near Their Grandchildren?

By Sherry Bronson August 05, 2016

Will I go or will I stay? I found out last November that my first grandchild was on the way. As I shared the news with close friends, they were quick to ask, “Will you move back?” Family members in the U.S. wanted to know the same thing…

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Single Over 60? Here’s How to Be Happy in a World of Couples (Video)

By Margaret Manning June 12, 2016

Are you single over 60? I am. If I’m honest, there are times when I love being without a man in my life. Without commitments, I am free to travel and world and explore my passions. Read More

Is the Female Midlife Crisis Still a Reality for Women Over 60? (Video)

By Margaret Manning May 29, 2016

Why would I bring up the female midlife crisis on a website for women over 60? Isn’t a midlife crisis something that happens to us in our 40s? Also, aren’t men the ones who typically suffer from this?

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Hiding Depression from the World? Your “Smiling Depression” is Fixable (Video)

By Margaret Manning May 22, 2016

It always amazes me to hear how many women in the community are hiding depression from those they love. After all, depression is something that impacts most of us at some point in our lives.

It is certainly not something to be ashamed of. It is simply our brain’s response to the internal and external pressures pushing on it. Read More

No Matter Your Age, Don’t Forget the Power of a Smile

By Sally Dowling April 26, 2016

It’s funny the things you start to realise, as you get older.

I have been told I am a smiler, complete with a one sided dimple. Over the years, a sunny smile has gotten me through some difficult times and challenging situations; and yet I am only just beginning to appreciate the power of a genuine smile. Read More