Image

Coronavirus

How Exercise Can Help Lift Our Mood at Difficult Times
7 months ago

How Exercise Can Help Lift Our Mood at Difficult Times

Are you feeling anxious or worried some of the time? Are you struggling with personal challenges or everything that’s going on in the world around us? Are you looking for ways to help cope at this difficult time?
Read More

Buy, Sell, or Hold When the World Is in a Crisis?
7 months ago

Buy, Sell, or Hold When the World Is in a Crisis?

This seems to be the question of the day from most anyone who has an investment portfolio and has watched it cave during the past month. Here are five thoughts and ideas to consider for managing…
Read More

How to Stay Busy and Useful, While Sheltering in Place During Coronavirus Quarantine
7 months ago

How to Stay Busy and Useful, While Sheltering in Place During Coronavirus Quarantine

Several counties in the San Francisco Bay Area have already announced a mandatory shelter-in-place requirement. They said all non-essential businesses would have to be closed…
Read More

How Can We Tap into Resilience During Difficult Times
7 months ago

How Can We Tap into Resilience During Difficult Times

By  •  Mindset

Resilience is the ability to adapt and overcome, rebounding from stressors and returning to a balanced state of well-being. It’s key to living a positive quality of life…
Read More

Learning the Skill of Optimism in the Age Of COVID-19
7 months ago

Learning the Skill of Optimism in the Age Of COVID-19

By  •  Mindset

Pessimism is rampant in the world today, with good reason. Our health and, for many, financial well-being, are severely at risk. Surely, there is nothing to be optimistic about…
Read More

Stuck at Home? 20 Things to Do if You’re Trying to Avoid the Coronavirus (Covid-19) Over Age 60
7 months ago

Stuck at Home? 20 Things to Do if You’re Trying to Avoid the Coronavirus (Covid-19) Over Age 60

Up until now, I’ve haven’t written too much about the coronavirus (covid-19) outbreak. But, after much soul-searching, I decided that I had an obligation to help all of you to get through this difficult time…
Read More

3 Ways to Reduce Your Novel Coronavirus Risk as an Older Adult (+ 2 Ideas You May Have Missed)
7 months ago

3 Ways to Reduce Your Novel Coronavirus Risk as an Older Adult (+ 2 Ideas You May Have Missed)

The more I thought about the novel coronavirus situation, the more I realized that I had a responsibility to help get the word out about the simple steps that we can take to protect ourselves. Over the next few weeks, I will be producing a series of articles and videos to help the women in our community…
Read More

5 Ways You Can Use Self-Isolation to Start Your Business Now
7 months ago

5 Ways You Can Use Self-Isolation to Start Your Business Now

If you’ve been contemplating starting a business, now is the perfect time. All of us are being asked to self-isolate to prevent the spread of COVID-19. We suddenly have extra time on our hands…
Read More

How Technology Can Help You Find Joy in Turbulent Times
7 months ago

How Technology Can Help You Find Joy in Turbulent Times

By  •  Lifestyle

While technology can cause stress and anxiety in our lives, it also can bring us more joy. Everything around us seems to be getting more hectic and stressful. If we aren’t worried about getting the Coronavirus, it’s a volatile political climate we are immersed in…
Read More

3 Fun Ways to Combat Coronavirus with Laughter
7 months ago

3 Fun Ways to Combat Coronavirus with Laughter

You may be in a funk because of the coronavirus, but, according to Certified Humor Therapist and Laughter for the Health of It presenter Roberta Gold…
Read More