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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

4 years ago

Don’t Give Power to the Myth of Self-Worth

When you are in a beautiful romantic relationship or you achieve a big goal in life, the experience can produce unimaginable levels of joy and security. They can also be frustratingly elusive to get and sustain.

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4 years ago

Don’t Hesitate to Find Your New Passion

They say there’s no cloud without a silver lining, and although this pandemic has been a very large and very dark cloud, there have been a few silver linings here and there. Namely, some people have discovered passions they didn’t know they had…

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4 years ago

Dismantling the Myth of Scarcity

It has been said love and prosperity are less about romantic relationships or the state of your finances and more about a state of mind. This is true when it comes to scarcity. The perception of a lack of anything, be it love, romantic options, money…

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4 years ago

Is Turning 80 an Ordinary Milestone?

Yes, I am about to reach the big 80. It’s not a surprise. I have seen it coming for some years. But I only started thinking about it recently. We all tend to make a bit of a meal of the decade birthdays, although less so at age 10 (all part of childhood) and age 20…

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4 years ago

Reframing Your Perception of Self-Love (VIDEO)

There are many ways you can love all of who you are. But if you have been taught that consistent self-love is narcissistic and too much self-care is selfish, loving who you are may not feel comfortable. In part-3 of the…

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4 years ago

Finding True Love After 60 Lies Within You

When it comes to finding true love after 60, there is plenty of advice on the subject, not to mention a variety of ways and places to connect with others. The kind of true love I am speaking of in this three-part series, however, is less about discovering…

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4 years ago

Unconditional Love Across the Life Span – Do We Know What It Is and How to Show It?

February has long been considered the month of love. Whether or not you’re in a romantic relationship, this month is a good excuse to celebrate any type of love and adoration…

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4 years ago

Discovering Happiness Later in Life: Was It Always There?

Long ago and far away – back when I was still an academic – I once took a long drive home from a conference with a colleague. It was a two- or three-hour drive, the kind where you start off talking about work and end up talking about your childhood…

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4 years ago

Your Love Story – Mature Love

Finally, we arrive at truly intimate committed love as the third area of bringing love into your life. Our journey to expand and deepen love in life has taken us from self-love to heart-based friendships. Now we will consider committed, intimate relationships…

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4 years ago

The Seven Myths of Love and Happiness

We all want to give and receive love, to be acknowledged, cared for and to know that our lives really do matter. How do you find true love, especially for women over 60, without sacrificing your sense of self-worth by feeling forced into chasing…

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