Finding Happiness

There has not been a day in my life where I have not woken up to some level of anxiety since I was five years old. I’m 60. There are varying levels of it, depending on what’s going on in my life or what might be on the schedule for that particular…

Living in your 60s marks a time when either retirement has arrived or it’s certainly on the horizon. You’re ready to knuckle down on happiness and health and bring together the threads of your life tapestry…

When we were younger, our focus was on getting older. Whether it was being tall enough to get on a ride at a carnival, old enough to drive, old enough to enjoy a drink legally, or even old enough to have money of our own and call our own shots…

I’m a big fan of writer Ann Lamott and follow her on Facebook. She recently posted about turning 68. To arrive at this age, she says, means you weren’t born yesterday. It means you have experienced a great deal – friends and family ravaged…

More than once, as an adult, I wished a magical knight in shining armor would come and carry me away from my problems. I knew this was not going to happen, but I still yearned for the happily ever after fairytale ending with Prince Charming…

Last month, a friend of mine asked me, “What are you giving up for Lent?” And although I’m not Catholic, I liked the idea of giving up something that doesn’t fit with who I want to be, so I had a ready answer for her. I said, “Complaining…

What is love? Where does love reside? How do you attract love into your life? In this article, which is the third of a seven-part series on The Seven Myths of Love & Happiness, for Sixty and Me readers, we will answer these questions as we explore the Myth of Love…

I can hardly believe that I will be turning 60 this year. I know it is a cliché, but I find myself repeatedly asking, where did the time go? It doesn’t seem that long ago that I thought that 60 was considered old. It is interesting how we view age so differently…

Like many people, I was simultaneously horrified and energized by a recent essay in The New York Times entitled, “How Covid Stole Our Time and How We Can Get it Back.” Its basic point was as follows: Most of us have eaten up hundreds of thousands…

I must confess that my life would have been so much happier in my childhood and earlier adulthood, if I had discovered then what I know now. All of the universal life lessons that I learned from my positive and negative relationships…