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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

2 years ago

A 4-Step Process for Listening to What Your Thoughts Are Saying

In the months leading up to the release of my second book, I stood before my image in the mirror, questioning whether I still can handle the changes sweeping through my life with the same energy and enthusiasm as I once did. Even though I have written…

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2 years ago

What Should I Do? Confessions from an Overthinker

If I had a dollar for every time a question or second thought occurred to me, I would assuredly be a billionaire! Overthinking next steps or actions is an all-too-familiar pattern for me and without realizing it, I will consider if it’s the right time to do…

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2 years ago

How People and Pets We Cherish Build an Exquisite Bridge of Life

Our friends, pets and family links are like a beautiful rope bridge that supports us as we wobble across the chasm of life. When we are young, we often run along that bridge not looking over the edge, just heading for the opposite bank…

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2 years ago

Aging, Ambition, and Late Bloomers: The Goals that Push Us Onward After 60

Ambition has been defined as “a strong desire to do or to achieve something, typically requiring determination and hard work.” And while ambition does not take you on a straight path in life, it can take you on a journey you never thought…

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2 years ago

You Wouldn’t Believe My Fat Turtle Garbage Art!

I’ve been riding out the pandemic on a small island in southern Thailand. I opted to stay put at my winter home, not returning to Canada at the start of the Covid-19 lockdowns. To keep busy on this remote island, I started cleaning the beaches by picking up garbage during my daily beach walks. The […]

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2 years ago

Discover New Colors for the New You

As a young girl, growing up in the midst of the Women’s Lib Moment, I rejected all shades of pink in my clothing and room décor and never looked back. Pink was society’s self-imposed girly color, and I wanted nothing to do with it…

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2 years ago

How Kindness Can Improve Your Mood

We’ve all seen TV shows and movies featuring coaches with hearts of gold, but usually they have a gruff exterior. But in the popular TV series Ted Lasso we see a coach who’s gentle, compassionate and sweet through and through. His unshakeable…

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2 years ago

Intuitive Journaling – Finding Your Own Wisdom

Curled up in my cozy nest with only the glow of the screen illuminating the world before dawn, I write, I read, I understand. The words flow from my fingertips and my mind grasps what was previously unknown. Mornings are for writing…

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2 years ago

Why We Need to Challenge Our Biases as We Age

My son called me recently to share an observation he’s had at college. While his older professors are wise and erudite, they aren’t necessarily as open to new ideas as some of his younger professors. He’s onto something. It’s generally accepted…

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3 years ago

How to Restore and Reconnect with Your Childhood Imagination

When it comes to the power of your imagination, consider Albert Einstein’s famous quote, when he said, “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress…

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