Dementia caregivers face unique challenges. They are often so focused on multiple tasks that caring for someone with Alzheimer’s becomes a stressful and high pressure responsibility. So, it is critical to find ways to maintain a sense of balance.
Many women in their 60s think a lot about Alzheimer’s Disease and dementia. They may be helping a parent, friend or partner. Or, maybe they worry about whether they will personally be impacted by Alzheimer’s one day.
Strong, healthy bones allow us to remain active and to do all of the things we dream about in our 60s and beyond. As we age, our desire to experience the world doesn’t decrease. We want to travel, spend time in the garden, socialize and have fun with our hobbies. Most of all, we want to stay independent.
Finding out that a loved one has been diagnosed with cancer can make it feel like the world is crashing down around you. Dr. Phil says, “When one person gets cancer, the whole family gets cancer.” As hard as it is for you, imagine how your loved one feels dealing with cancer. Keeping this in mind may help you provide more compassionate support. It’s okay to be afraid. Do research, ask questions, and offer your assistance where you can.
In the Digital Age where almost everyone has access to the Internet, we can be bombarded with information. A Google search for the statistics related to the risk of developing Alzheimer’s in your lifetime returns over 3 million results.
A healthy smile equals a healthy you! New research suggests that the health of your mouth mirrors the condition of your body as a whole. Maintaining that healthy smile is largely up to us, so follow these simple steps, and keep smiling!
Women in their 60‘s have fought demons and faced many challenges in their lives. Over time, we have learned to be self-reliant and show enormous grace under pressure. We pride ourselves in being in control. And yet, there is one health worry that haunts us because it is so prevalent, so apparently random and out of our control – and as a result it is so frightening. Cancer.