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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

3 years ago

My Experience of Getting Covid After All This Time

I got diagnosed with Covid two weeks ago. But it is SO last year! No, worse than that, it is so 2021!! Nobody gets it now. The world has moved on. Hardly anyone wears masks these days. Or worries about the odd cough. We all think it has gone away…

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3 years ago

Boomers and the Risks of “Polypharmacy”

Many people may not know that prescribed medications have potential side effects. But knowing about the side effects of medications, as well as how they may interact with each other, is very important information – especially for boomers…

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3 years ago

Melanoma and Me: Sharing My Journey

I have been on quite a journey; more like a roller coaster. If only one person reads this and takes action to investigate one’s own skin, then I have helped. I am usually immersed in how to age well, live well, and be well. I always considered…

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3 years ago

Is Pollen Allergy One of Your Woes?

I used to dread the hay fever season. If possible, I would sit in a darkened room with a large box of tissues, feeling exhausted from the continuous sneezing. My eyes would run and itch. The roof of my mouth would drive me mad with its itchiness…

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3 years ago

The Hearing Loss and Diabetes Connection: Learn More About Signs and Prevention

Do you or someone you know have diabetes? Did you know that there is a significant connection between diabetes and hearing loss? Hearing loss happens for many reasons. In past articles, we’ve discussed, ways to protect your hearing…

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3 years ago

Can 12 Minutes of Daily Yoga Really Increase Bone Density and Fight Osteoporosis?

With menopause, women’s bones lose the protection of estrogen. The decrease in bone mineral density (BMD) that occurs with aging is called osteopenia when it is mild and osteoporosis when it is more severe. Approximately 200 million women…

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3 years ago

Diet and Nutrition Can Help You Manage Urinary Incontinence

It’s no secret that many boomers suffer with urinary incontinence. In fact, almost 60 percent of us in our 60s, and 75 percent of us over 75, will experience it. Whether sporadic or ongoing, one specific type – stress, urge (also known as overactive bladder), overflow…

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3 years ago

4 Simple Check Ups Women Can Perform at Home

There has always been controversy surrounding self-exams and what benefit, if any, these may have in regards to a person’s health. It can be confusing to muddle through all of the data. Here is my take on the most important self-exams…

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3 years ago

Building Your Health Care Team Falls on You

When I was first diagnosed with terminal cancer, I had the mistaken idea that I would have professionals who would help me understand what was happening and what I/we would do about it. I felt I needed someone to hold my hand and lead me along…

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3 years ago

How I’m Working on Stopping Osteopenia in Its Tracks

I have always tried to keep healthy, so it was a shock 18 months ago to discover I had osteopenia in my lower spine. I’d decided to have a routine DEXA imaging scan and discovered that my score for bone mineral density was in the range of osteopenia…

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