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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

2 years ago

Back Pain: How It Becomes a Chronic Problem for Baby Boomers

You are not alone if you’re experiencing back pain. According to the Centers for Disease Control and Prevention (CDC), 7.6 million older adults suffer from back and spine problems. That is more than twice the number of disabilities caused by heart problems…

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2 years ago

10 Foods that May Help Fight or Prevent Dementia

Dementia is a disorder causing impaired reasoning and memory that interferes with daily functioning. Dementia is not a specific disease. There are many diseases that may cause dementia, such as: Alzheimer’s disease, Parkinson’s disease…

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2 years ago

Resolving the Root of Incontinence Instead of Dealing with the Symptoms

There is a host of “solutions” to bladder incontinence. Medications cause certain muscle groups to relax. Surgery tries to elevate or suspend certain ligaments. Botox injections attempt to cause relaxation of the detrusor muscle to add bladder capacity…

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2 years ago

How to Relieve Arthritis: 13 Drug-Free Solutions You May Not Have Heard Of

Painful joints were traditionally treated with oral painkillers such as acetaminophen (paracetamol), ibuprofen or stronger anti-inflammatory drugs. These are now discouraged following concerns that they may affect…

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2 years ago

How the 5 Senses Can Help Loved Ones Living with Dementia

Our memories mean so much to us. They provide us with a sense of self and stand as a reminder of the journey we have taken in this life. And the memories we share with the people closest to us become an intricate piece of our identity…

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2 years ago

Living with Bladder or Bowel Incontinence

“You don’t understand” is a statement I heard a lot in the last weeks in our office. It came from a range of individuals who were finally feeling free to explain what it was like to live with bladder or bowel incontinence…

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2 years ago

Balance and Dizziness: What Every Baby Boomer Ought to Know

Dizziness episodes that cause people to fall can be a major health risk, especially among the baby boomer generation. Learning more about balance and dizziness, and taking action to reduce your risks, can help prevent those catastrophic falls…

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2 years ago

5 Ways Women Over 60 Can Maintain Healthy Joints and Overcome Arthritis

Few people escape joint aches and pains, however gracefully they age. Over 100 different types of arthritis can cause symptoms of pain, swelling, stiffness and restricted movement. Arthritis literally means inflammation of the joints…

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2 years ago

Is It Possible for Women Over 50 to Limit the Decline?

The 50s is the decade when most women will be entering the menopause. Not only can the hot flushes and night sweats kick in but this is also the time for the ‘hidden’ bone loss complications. Bowel cancer risk increases as well as type 2 diabetes…

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2 years ago

How Knowing Your Insulin Levels Can Help You Prevent More than Diabetes After 60

As boomers, we’re used to having our blood glucose levels measured during our annual physicals. After all, our risk for developing diabetes increases with age. Many of us now know our A1C levels as well as our cholesterol, iron and…

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