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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

3 years ago

How to Protect Your Health During a Hospital Stay

When you go to a hospital, you hope to leave in better health than when you arrived, but unfortunately, many of us end up getting sicker when we have a hospital stay. While this situation can confront any one of any age, our age group is at increased risk…

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3 years ago

If You Experience Acid Reflux, You Need to Know This

Proton pump inhibitors (PPIs), such as Prilosec and Prevacid, are among the most widely used drugs in the US. They are frequently used to treat gastroesophageal reflux disease (GERD), which is marked by chronic acid reflux (also called “heartburn”)…

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3 years ago

Fight Back Against Diabetes After 60 with These Small Lifestyle Changes

Many people over the age of 60 are living with diabetes. There is actually a worldwide epidemic of diabetes, primarily related to various lifestyle changes including obesity, and an increase in sedentary habits. According to the World Health Organization, total deaths from complications related to diabetes are expected to increase by more than 50 percent worldwide within the next 10 years, and by 80 percent in upper to middle income countries.

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3 years ago

Why Urinary Incontinence Is More Serious Than You Think

Urinary incontinence is a serious problem that affects tens of millions of people in the U.S. and hundreds of millions worldwide. It is defined as the involuntary loss of urine, which can range from a small leak to complete loss of bladder control…

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3 years ago

5 Simple Steps to Protect Your Job if You Have a Disability

It would be nice if turning 60 meant more time to focus on home décor, dating, personal style, new and delicious recipes, investing opportunities, retirement, travel, or the latest makeup tips. But for many women, turning 60 means…

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3 years ago

Aching Joints? Consider Adding Red Light Therapy to Your Pain Management Arsenal

I have been playing golf for almost half my life without any negative physical side effects. Recently, however, I started experiencing some pain in my left shoulder. Even though I am very proactive about my health, including joint health…

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3 years ago

Heart Rate Variability: Could This Be Your Secret Signal to Keep You in Better Health?

You might have heard about HRV, but you may not be sure what it is. So before I tell you how much tracking my HRV helps me with my lupus, let me cover what heart rate variability (HRV) is. In my previous Sixty and Me article…

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3 years ago

Is Metabolic Surgery Safe for Seniors?

You have undoubtedly heard of metabolic surgery, but it might be more familiar to you under another name: bariatric surgery or weight-loss surgery. All three refer to the surgical procedures that have evolved over the last 75 years…

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3 years ago

5 Pantry and Freezer “Must-Have” Foods for People with Autoimmunity

As many women with autoimmunity and other chronic diseases have discovered, food is much more than just calories for the body! Food provides vital information to the immune system, the nervous system, and every other bodily system…

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3 years ago

Do You Have a Candida Overgrowth – And What You Can Do About It

Candida Albicans, also known as Candida, is a naturally occurring yeast that lives in the body and is generally harmless at normal levels. When the candida begins to grow into abnormally high levels, however, it can cause a condition…

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