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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

5 years ago

4 Tips for Successful Medication Management as a Family Caregiver

A few years ago, my father-in-law experienced a major medical crisis and as a result he was hospitalized. He was in intensive care for a time but eventually gained enough strength so that he was able to return home…

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5 years ago

Is Your Heart Healthy? Check Your Heart Valves!

February is Heart Month, which I never thought would concern me much. I already had a month – October, Breast Cancer Month. I’d had breast cancer in 2002 at age 48, so I thought that earned me a free health pass. And it did for a while…

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5 years ago

6 Ways to Protect Your Precious Eyes as You Age

As Audrey Hepburn once said, “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides.” Our eyes and the vision that comes with them are a precious gift…

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5 years ago

Vaccines Can’t Do It Alone – How to Help Them Protect Our Health

There is really positive and exciting news these days about the expanding availability of a variety of vaccines designed to help protect us from SARS-CoV-2, the virus that causes Covid-19 disease. Many healthcare experts are saying…

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5 years ago

Should You Worry About Your Bone Density? Here’s How to Combat Thinning Bones

Thinning of the bones is inevitable for women after 60, right? For 10 years I was hovering in the osteopenia range, blond, blue-eyed, with Northern European heritage. I thought I had to just live with it, swallow my calcium…

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5 years ago

How to Support a Person with Dementia When the Winter Weather Arrives

This month as the New Year started, the temperatures dropped and we had the first sign of snow. I had a call from an old school friend whose mother is affected by dementia. Agnes doesn’t live with her mother Diana, but she worries about…

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5 years ago

Another Reason to Add Vitamin D to your Health Arsenal

Vitamin D is known as the “sunshine vitamin” since our bodies naturally produce it when we are exposed to sunlight. It is pretty amazing for its wide variety of health benefits. These include supporting healthy teeth and bones, helping protect us…

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5 years ago

Yes, I Decided to Get the Covid-19 Vaccine

After almost 11 months of isolation and watching the devastation this virus has created in our world, I gratefully accepted to take the Covid-19 vaccine when it was offered to my age group. It happened last Sunday…

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5 years ago

An Emergency Hospital Visit During Lockdown? Yes, It Happens!

We’re all a bit scared right now. Indeed, if we aren’t, we should be. The tentacles of Covid-19 are everywhere and getting worse. And we are warned that health systems are under serious strain. In England, where the new, more contagious…

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5 years ago

How the Internet Can Help You with Your Health

Health and the Internet. Probably not two things that you’d normally associate with each other, especially if you’re someone who doesn’t already spend a lot of time online. However, in 2020 the Internet is capable of so much…

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