Functional Medicine: Have You Heard of the Secret Weapon Against Chronic Disease?
In a recent TedxChicago talk, Dr. Mark Hyman – an 11-time New York Times best-selling author and functional medicine expert – shared these statistics: Read More
In a recent TedxChicago talk, Dr. Mark Hyman – an 11-time New York Times best-selling author and functional medicine expert – shared these statistics: Read More
I saw a startling statistic that alarmed me, and I think it will alarm you as well. According to the Centers for Disease Control and Prevention, an older adult is treated for a fall in the Emergency Room every 11 seconds, and an elderly person dies from a fall every 19 minutes! Read More
Medicine has evolved a lot in the past decades. When we were in our 20s and 30s, treatment options were limited. Now we are in our sixth decade and beyond, and the possibilities seem endless. Read More
There are seven common problems associated with digestion: constipation, diarrhea, a mix of constipation and diarrhea, gas, cramps, bloat and acid reflux.
Today I want to share with you what I know about constipation, an issue that plagues many women in later life, and how to achieve improved regularity. Read More
The heart has long been considered the most important organ in the body.
In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion. Read More
I received this email the other day from a friend who is five years past her cancer experience.
“I’ve been thinking of you as you move in to the next stage of your cancer journey. I remember having very mixed feelings at each stage – I was somewhat worried/scared as the treatments lessened.” Read More
One of the most positive stories to come from recent large population studies is that the risk of developing dementia is decreasing. Dementia will still affect around one third of people aged 85 and older, but up to a third of dementia cases can be prevented with lifestyle changes. Read More
“You will probably lose your hair in about two weeks,” the nurse casually remarked. I was furiously taking notes in the chemo class. Read More
Over the last few years, I’ve led the greatest life. Writing, making films, traveling, blogging and gardening. My husband and I have traveled to Europe, Alaska, Yellowstone, and often to our Nicaraguan jungle reserve. I mothered an orphaned monkey for two years and released her. Read More
Are you finding yourself skipping out on dinner invites or other social gatherings? Do you have a sense that others around you are often angry with you or ignoring you? If you answered yes, your anxiety may be related to hearing loss. Read More