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Nostalgia

Thinking about the past is fun, but, did you know that nostalgia is also good for your brain? Find out what neuroscientists, have to say about nostalgia. Let's think about the past together!

4 years ago

Saving Family Memories Will Pay Dividends for Generations to Come

I am sure you recall hearing kids groaning ‘oh, not that story again.’ It might have been in a private setting or embarrassingly public, but the sagging shoulders and bored faces are the same. You might even have been one of those…

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4 years ago

The Power of Music to Transport Us Places

It was a damp Seattle evening in May, as I settled into my seat at Benaroya Hall to hear the Seattle Symphony. I was attending an event with a friend, and it was our “pre Mother’s Day treat” to ourselves…

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4 years ago

10 Things from Your Childhood that You Should Start Doing Again in Your 60s

Do you remember playing as a child? Without work or obligations, you were free to wander around, use your imagination and indulge in things just for the sake of doing them. Play was relaxing and fun…

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4 years ago

Finding Cherished Memories Through Nostalgic Music

My mom died when I was 35 years old. She was only 58. She’s been gone a long time now and sadly, memories do have a way of fading. Here’s one memory I do have. And it comes to me whenever I hear a certain song. Let me explain…

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4 years ago

My Thoughts on Career Regret

Three weeks or so ago, I had that old familiar bitter-sweet pang of regret. Not really serious – and it never lasts very long. Nor does it happen often. Perhaps once every six or eight years. It’s not exactly real pain. Just a sense of melancholy. A thought of what…

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4 years ago

A Photo Book Idea to Preserve Your Home Memories

Even before the pandemic kept us stuck at home searching for new hobbies, an entire industry was mushrooming to help people create a modern version of the beloved photo album. From Shutterfly and Mixbook to Walgreen’s…

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4 years ago

Getting It Wrong: A Brush with an Unknown Movie Star

“Everyone makes mistakes – and so do I,” sang the wonderful Big Bird in Sesame Street all those years ago. I still remember the tune of that song. And the message is great. I was brought up to feel I shouldn’t make mistakes, I shouldn’t get things wrong…

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5 years ago

The Joys, Traditions and Melancholy of the Fall

When I moved from Tokyo to New York, I was a young mom with three children under 3 years old. I was too busy settling down in a new home, in a new country, in a new continent to notice much about the weather. I didn’t know then how much it would…

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5 years ago

Where Have the Wheaties Gone?

There are products that have been with us since childhood. You know just where to find them on the shelf, in the grocery store, in the pharmacy or wherever you and your family shop. Or, do you? In grocery shopping over the past months, I would casually…

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5 years ago

5 Ways to Make Your Life Story More Exciting… Including Time Travel in a Hot Tub

We have lived many lifetimes and have so many stories. But sometimes stories elude us. We can’t think of even one. No worries, here are five ways to launch your story. Browse an album of photographs from your past and memories will stream out…

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