Sex After 60

When we think about healthy aging, we often focus on exercise, nutritious food, and sleep. Our need for affection and pleasure deserves attention, too. For many women, sexuality remains a meaningful part of life well beyond 60. Yet this subject can become difficult to discuss. Changes in our bodies, the loss of a partner…

How much of your love and sexuality are you willing to give to others based on what they promise to give you? What if you consciously flipped the script on traditional romance and pleasure, and instead of giving away your power to others, you reclaimed your right to create the lifestyle you want, on your terms, from within?

Contrary to popular belief, engaging in regular physical stimulation and sensory arousal is not just about enhancing sexual pleasure. Despite the pervasive, but outdated myths about aging, physical stimulation and sensory arousal deepens your connection with your body, increases confidence, and cultivates joy in your desired lifestyle after 60…

When it comes to fulfilling their sexual desires, for many women and men over 60, open and honest communication is often the biggest obstacle to overcome. How do you overcome this obstacle and improve the quality of your lifestyle, while also boosting your sexual confidence?

For decades, a widespread belief that sexuality is only validated through external relationships has convinced millions of women and men over 60 that sexual pleasure and intimacy must come from someone else turning them on. Does this belief limit sexual pleasure as we age by creating dependency on external approval? Does this belief also lead to diminished self-worth? And if so, how can we rewrite the rules of sexuality as we age?

When was the last time you felt confident with your sexuality? If you are like many of us who are over 60, the question can leave you scratching your head, wondering how far back in the rearview mirror of the past you have to look to locate the last time you felt confident with your sexuality…

It’s summertime in North America, which means it’s getting hotter by the day. As the temperatures outside rise, is your love life sizzling or fizzling? As much as we all want that special someone to flip the switch on our hot meter, we must first be willing…

As a dating coach, I want to give you the best chance at healthy, lasting love, and that means giving you the lowdown on the most common sex issues older couples face. When you think about dating again, one of your biggest worries might be about sex…

Right about now, you’re probably groaning and thinking here we go, another article about dyeing my hair and exercising, and do I care about being sexy anyway? Aha! You’re wrong. I have a very different approach to ageing…

If you’re a mature woman trying to make sense of modern dating, you’ve probably asked yourself: What do men actually want? Are they after “just sex,” younger women (only), a casual fling, a committed relationship, or none of the above? Do older women actually…