Lifestyle

It is so important for all of us to nourish our bodies with healthy choices in food. Being health oriented, I have spent years researching different foods, making sure we get adequate vitamins and minerals in our diet. Dinner time is sacred time at our house…

If you’ve ever wondered how the retirement age in your country compares to others, you’re not alone. As people live longer and healthier lives, many governments are adjusting retirement policies to keep up with shifting demographics. While some nations are increasing…

Whether you’re a seasoned explorer or simply embracing the adventures of daily life, there’s one essential accessory that transcends generational divides: the backpack. Far from being confined to the realms of youth, the modern backpack has evolved…

I love lists. They help me get things done, get thoughts out of my head and onto paper, and shape the kind of future I want to create. When something lives only in my mind – it’s just an idea, but when I write it down, it becomes real. It takes form. And more often than not, it actually happens…

You know, aging is a funny thing. Not ha-ha funny, but more like, “Wait, what just happened? I could’ve sworn I was still 35,” funny. And somewhere between strapping my kids into car seats and getting my AARP card, I realized something peculiar: The world is slowly, quietly…

As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years…

Looking for the best language translation apps to help you when traveling internationally, chat with new friends, or get work done across borders? Whether you’re heading overseas, connecting with someone in another country, or just brushing up on a new language…

The uncertainty of life is certain, and that is particularly true in the year 2020. With that uncertainty, most of us have done the important practical acts recommended by other Sixty and Me writers. Those would include having an updated will…

Becoming the family photo historian can come about in different ways: you may have volunteered for the position, or, like me, you may have had it thrust upon you. Either way, dealing with the responsibility and logistics of it all can be somewhat overwhelming…

Do you reach the middle of the year and wonder what happened in the past six months? It can be a shock to discover that your resolutions are lying in shreds or have been forgotten. What about the plans you had to start new creative projects…