I saw a meme on Facebook last week with the following instruction: “think of one thing that makes you happy and smile.”
When we refuse to judge others, we express love and compassion. Love does not mean we become passive and allow others to abuse us. It is quite the contrary.
The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises.
How many times a day do you give gratitude for your gifts, for your family and for the blessings of your life?
I’ll admit it. Some days I forget to make my gratitude intentional, and then when I realize I haven’t done so, I understand why my day is off balance. “Oh, that’s why I’m not fully present!” “Oh, that’s why everything I do seems to be slightly off!”
By the time you reach your 60s, you’ve probably let go of some relationships.
Whether the parting was due to divorce, family conflict that got out of hand or a friendship that turned sour, most of us have moved on from at least one relationship.
Writing about the 12 Days of Christmas, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload.
Meister Eckhart, a 13th century mystic, wrote, “If the only prayer you said in your whole life was ‘thank you,’ that would suffice.”
December is not my favorite month. I call it the lost month. Why? Everyone is busy putting everything off until “after the holidays.” You saw the irony in that sentence, right? “Busy putting things off.”
Hi everyone! This is Part Two of Extravagant Gifts on a Budget. If you haven’t read the first installment, please do! In that article, I discussed the joy of giving and receiving unexpected gifts and went over one of the most important issues: beautiful wrapping.
I’m struggling with a bit of low grade depression these days. A combination of several recent events, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood have all contributed.
You know the drill. It’s the stuff of life. And to that end, we can all get a little down and have difficulty finding inspiration at times.
To feel sick at heart is no different than to feel sick in the body. We have to take the right medicine, to restore balance. The best medicine that I know of for heart-sickness is gratitude practice.