Inspiration

We have all seen commercials like this one before… Three older women in an empty restaurant, confused and asking, “Where is the bacon?” I wanted to shout, “Where’s the representation?” Is that how companies think older women should look and behave?

As women, it has almost become a cliché that we take care of the rest of the world but don’t do a great job taking care of ourselves. We’re so busy looking after everyone else that we often place ourselves at the bottom of the list…

Sometimes we find ourselves completely overwhelmed by busy schedules and monotonous routines. We tend to overwork ourselves, spend less time thinking about what we feel and who we are, and have less time for relaxation…

If I had to define what I see as the mantra of the amazing, inspiring, dynamic 60+ers I so admire, it would be “Stay positive. Put in the effort. Keep on truckin’.” OK, not elegant, hardly haiku material, but so true! Seniors who thrive, who live a happy, healthy…

So many of the women I talk to each day through my blog at Life Balance After 50 know that they want to continue to be active and busy and doing all of the things on what we are calling “the right side of 50.” They may be looking to stop or cut back…

As the temperatures start to rise, we can’t help but daydream about lazy summer days spent lounging by the pool or at the beach. But what would summer be without the perfect fragrance to accompany those memories?

So much in our lives goes unnoticed around us because of our busy-ness, the rut of monotonous routines and the dulling of our expectations. The Universe, though, loves to speak to us through the mundane and the ordinary right in front of us….

When you crossed the threshold of 60, you arrived at a truly remarkable moment in your life. Being 60 and over is worthy of a celebration because it is the gift of total freedom. Where does this level of freedom come from? And how can you access…

Want to start meditating and don’t know where to begin? Or maybe you already have an established meditation practice and want to add more tools to your routine. Mobile apps are great to help out in almost every aspect of our lives…

We all need role models throughout our lives. As we get older, role models can be even more important. Role models help us see our own potential. They can remind us that lots of older people are enjoying interesting, exciting, healthy lives…