Inspiration

I love lists. They help me get things done, get thoughts out of my head and onto paper, and shape the kind of future I want to create. When something lives only in my mind – it’s just an idea, but when I write it down, it becomes real. It takes form. And more often than not, it actually happens…

Have you ever made a vision board that looked beautiful but didn’t really do anything? You’re not alone. Many people create vision boards filled with magazine clippings and trendy quotes, only to tuck them away in a closet or forget about them after a few weeks…

I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…

I still remember walking my daughter down the aisle – heart pounding, tears threatening, and… “Why did I wear this?” Two days later, scrolling through wedding photos, I did that thing we all do: zoomed in on myself. Not the radiant bride, not the smiling family – me…

Many of us, journeying through our 60s and beyond, have accumulated a lifetime of knowledge and certainties. Taoism offers something refreshingly different: an invitation to embrace mystery and find wisdom in what we don’t know. Taoism, also spelled Daoism, is a philosophy…

Have you thought about what you want to do with the rest of your life? Do you ask yourself, “What’s next?” or, “What’s left?” It can be a challenge to think about what you want to do. However, answering the question of “what’s next”…

When we enter the golden age beyond 60, we start to think about matters that didn’t concern us before. Like leaving a legacy and sharing our stories. Have you thought about it?

My friend and I used to run workshops for women in New Zealand entitled FIGJAM Workshops (Fresh Insights Give Joy and Meaning). And in our workshops, we focused a lot on creativity and its importance in our life. In these workshops, the one sentence we heard over…

I’ve always been a passionate person. Passion has filled my life. When I’m interested in something, I go for it, and I’ve been blessed with abundant energy. My 64-year-old partner has a hard time keeping up with me!

If you’re looking to add a touch of calm and comfort to your space, aromatherapy diffusers for your home can transform your favorite essential oils into a fine mist that fills the air with soothing scents. Whether you want to improve air quality with a built-in humidifier…