Inspiration

Ladies Who Lift: That’s the inspired name of the group of newbie weight-lifters at my local gym. And I’m the one who knows least of all about the topic. Which, frankly, is fantastic. It’s a chance to learn a whole new vocabulary, meet people whose paths I might never have crossed, and find out…

I did it. I did it, I did it, I did it! In case you missed my last article, “What Are You Waiting For?”, it was all about how it’s not too late to do something that keeps pulling at you, that won’t leave your heart and mind alone. My story starts like this: 41 years ago (but who’s counting?!)…

Ladies, I need to tell you about Sister René Parman, and I need you to sit down first because this woman is about to make every single one of your excuses evaporate like your husband’s ability to find things in the refrigerator. Sister René just turned 105. Know how…

Autumn falls across my shoulders, wrapping my body up in her golden embrace. The air is cooler, fresher and more demanding of me. The leaves fall from the trees as if they are in love with the earth, nestling once more into her soft and expansive landscape…

Of all the belief systems I have shared with you this year, Christianity is the one I’ve experienced most directly throughout my life. Suffice it to say, it’s been a complicated relationship. Raised in the Church of Scotland, I have gone through periods of dutiful attendance…

One of the most talked about subjects of our time and at this stage of our lives, is how to successfully navigate uncertain times so we can not only survive, but thrive in life. In Bruce Feiler’s book, Life Is in the Transitions, he refers to times…

Do you find yourself laughing every day? And by ‘laughing’ I’m not referring to the occasional chuckle or half-hearted smile. I’m talking about laughing to the point where your cheeks hurt. The kind of laughter where you feel your abs…

Just because we have many candles on our birthday cakes does not mean that we can’t still make wishes or follow our dreams. Things happen when you let your child spirit transport you to the Land of What-If. So, what can you do to follow your dreams?

Fall is in the air. At this time of year, I think about coffee cakes and small sweets to have with a nice cup of tea or coffee in the afternoon. I dream about sitting by a fire, or looking out a window on a cold day. But alas, I remember that I am in Costa Rica…

Women over 60 are thriving and living full lives. It used to be that actresses stopped being cast for movie roles as they got older, and musicians lost credibility once they passed a certain age. Thankfully, these industries have changed, and women…