I love the idea of cruising. My first experience on the open ocean was as an 8-year-old, when my family emigrated from England to Canada. Read More

Like many women in our community, I don’t want to look younger. But, I do want my skin to feel healthy and look radiant. Unfortunately, many of the facial products that you can buy in the stores are expensive or packed full of chemicals. So, today, I would like to share 5 of my favorite natural homemade facial products. I’d also love to hear yours! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Dark clouds hung over the North Sea. As heavy waves crashed against the hull of her ship, the explorer huddled under a blanket, watching the cold rain fall in sheets outside her window. Lighting flashed and the adventurer thought of all of the people who had come to this remote part of the Earth before her. Many of them had never returned. Thunder rolled over the ship and her heart skipped a beat. It was going to be a long night. Read More

Two years ago, I had the pleasure of taking my first ever river cruise. It was a Viking Christmas sailing on the Rhine River from Basel to Amsterdam. For 10 days, I enjoyed an intimate and relaxing cruise experience that stimulated and satisfied all my senses in a totally unique way. Read More

Spring is a symbol of renewal. Celebrity artist Ariane Poole has some very cool refreshing makeup ideas to help you find your new spring self. Enjoy the show! Read More

I don’t know about you, but, the older I get, the more I appreciate the home that I have built for myself. My apartment is nothing special. Actually, it’s quite small, all things considered. At the same time, I have filled it with the things that I love – pictures, flowers, sparkly lamps and more! Today, I’d love to chat about Hygge, a Danish concept that roughly translates as “coziness.” I hope that it inspires you to build even more of your personality into your home! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do you ever feel like the big things in life – money, family, politics and love – are a bit overwhelming? Then, maybe it’s time to take a step back and remember the small things instead. Today, I want to share a few tips for appreciating the small things in life. Then, I’d love to hear what activities, people, places or things make you happy on a daily basis. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When you think of healthy ageing, what comes to mind? Author and psychiatrist John Ratey explores the components of healthy ageing that we all must incorporate in our lives. Enjoy the show! Read More

Feeling tired from time to time is a fact of life, but, for some of us, fatigue is more than an occasional nuisance. Fortunately, there are things that we can do to fight back! Today, I want to give you a few ideas for how to eat better so that you can feel more energized throughout the day. I hope you enjoy the show! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More