When you are suffering from low self-esteem, it’s easy to get caught up in your own thoughts.

No matter how hard you try to convince yourself that you are worthy of praise, there is always a little voice in the back of your head, pouring cold water on your arguments. In some cases, thinking about our lack of self-confidence can actually make you feel worse. Read More

We all understand that fitness over 60 is important. The challenge is knowing where to start and having the discipline to stick with it once we do. Read More

Most people in their 60s aren’t overly concerned about brain health. After all, most boomers are decades away from encountering any potential brain health issues.

At the same time, there is a growing body of evidence that says that the decisions that we make now, 60s, may have a profound impact on our health in our later years. Read More

If you ask most people what they need to get more from life after 60, they will tell you that they need more money. But, is this really true? Or, do we just have a tendency to believe that money will solve all of our problems? Read More

Want to find happiness? Learn to recognize the importance of each positive step that you take.

Think about it. How many times have you talked yourself out of taking a small step towards a healthier and happier life? Have you ever asked yourself, “Does it really make a difference if I go to the gym today?” or “Is one slice of chocolate cake really going to hurt me?” Read More

Like many women, my sense of personal style has changed over the years. There was a time that I dressed to impress. Now, I care mostly about choosing clothes that match my personality and make me feel good. Do you feel the same?

Today, I’d like to give a few tips for finding your personal style. Then, I’d love to hear how you would describe your style.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

My first few months as a blogger were filled more with the sound of crickets than critical acclaim.

When I started Sixty and Me, now a community of over 500,000 wonderful baby boomer women, I had exactly one reader – myself. Actually, that’s not entirely true. My son also checked in from time to time to give me support, but, if I’m honest, I was basically talking to myself. Read More

Do you love to cruise? I do! Like most women, I can only afford to set sail occasionally, but, when I can take a cruise, I do.

So, today, I want to share 9 packing tips that can help you to prepare for a cruise. Even if you aren’t a big fan of cruising, I’m sure that they will help you to prepare for your next trip by plane or car!

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

If you look at the way getting older is portrayed on TV and in the movies, you could be forgiven for believing that life after 60 is something to be feared! What nonsense! While there are undoubtedly things that are not pleasant about the aging process, most of us are enjoying life!

Today, I want to share some thoughts about aging from 24 women in our community. Then, I would like to ask you what you love about getting older.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

I never really thought much about how I looked on camera until I started Sixty and Me. But, when you think about it, most of us spend at least some time thinking about how we look in photos or on Skype. After all, we are living in a digital world!

So, today, I want to offer some fun makeup tips for looking great on camera. I hope that you enjoy this video!

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More