Reading today’s title, you might want to throw your wine glass at me, but I assure you, there’s a method to my madness. I found it while considering a speech that many of us have heard, or read, from Nelson Mandela, as written by Marianne Williamson in 1992…

Each July, we Americans dedicate time to celebrating our independence, and perhaps this year more so than others after we’ve endured various stages of isolation and lockdown amid the pandemic. The 4th is a time to revel in the notion…

I was sitting in my favorite chair, pen poised over notepaper, wondering how to introduce this heartwarming post, when I caught a glimpse of a large shadow moving past my living room window. I glanced outside but didn’t see anything unusual…

We continue to explore the three pillars that support you creating a life of meaning and purpose. The first pillar is strengthening your relationship with your own wisdom and guidance. The second is aligning yourself with the abundance of life…

If you don’t remember The Jewel of the Nile, you’re too young to be reading this article. If you do remember The Jewel of the Nile, you’ll remember “When the Going Gets Tough.” Great song and Billy Ocean sounds the same today as he did then…

After you’ve been through a personal disaster there is usually an upside. You start making new and better decisions and feel proud that you made it through. But, how did you get there? I’ve been through several of these upheavals throughout my life…

I am writing this the day after Phil Mickelson won the PGA Championship, becoming the oldest winner of a major. The number of references to Phil as old was pretty remarkable because if 50 is old, what am I at 64? Nonetheless, Phil had a few wise words in the press…

The seven Chakras provide us with a wonderful road map for how to age gracefully. Each chakra is reflective of our physical, emotional, mental and spiritual state of being. We can shift what might be out of alignment with breath, presence, awareness…

As a single woman over 60, I am keenly aware that it’s often tough to feel confident. I sometimes feel like I have to put on my boxing gloves to get out there and stay relevant. After all, we live in a world that equates beauty and talent with youth…

If you are going to create a life with the personal purpose that inspires you and brings you meaning, you first need to believe it is possible. In my previous article, I shared that one of the key learnings you need to embrace is that you are enough at this moment…