Kate Spade and Anthony Bourdain? Until recently, their names symbolized fashion and food. That changed in early June when these two luminaries committed suicide. Read More

As we get a little older, we start to realize that we have fewer years ahead of us than behind. In many ways, this new perspective helps us see life in a different, more meaningful, way. Read More

In our “always on” world, we often fail to take the time to reflect on ourselves. We are busy engaging in external activities that shape a definition of who we are – to other people. I have spoken with hundreds of women in the Sixty and Me community and many women say, “I work as a teacher.” “I give as a mother.” “I share as grandmother. “I give as volunteer.” Read More

When Louis Armstrong sang, “When you’re smiling, the whole world smiles with you,” he probably didn’t expect that scientists would one day back up his claim. Well, according to several new studies, Armstrong’s was right on the money – and this has big implications for people who want to make friends as an adult. Read More

Aging well is a lot like a spiritual practice. It requires awareness, discipline and focus to move through the third chapter of life with some grace and a little bit of mischievous disgrace. Read More

What excuses actually work? The short answer is… none of them.

If you are like everybody else I know, you have found that excuses show up with monotonous regularity and come from many directions. Read More

Many women say they feel invisible as they age. Feeling invisible when you want to be noticed and acknowledged is one side of the coin. Other women, though, feel relief when mid-life attracts less unwelcome attention. Read More

In the summer months, they crowd the waiting area where I get my hair trimmed. They are filled with laughter and secrets and a great deal of joy.

When I see them, I know immediately that they are either bachelorettes out for a day of primping and camaraderie or they’re getting ready for a wedding that’s about to happen. Read More

When I was young, one of my mother’s favorite television programs was I Love Lucy. In this sitcom, actress Lucille Ball played the role of a scheming housewife who often used tears to soften her husband when he confronted her ‘childish’ behaviors. Not surprisingly, my own mother behaved in similar ways. Read More

Beyoncé has a famous song – perhaps her most famous – called “All the Single Ladies.” I’d like to retitle it “All the Senior Ladies.”

This does not come as a call to get a guy to marry you, which is the theme of Beyoncé’s song, but as a call to be adventuresome. If you like it, go for it. Whatever that “it” might be. It could be sky-diving, cycling, Tango, going back to school or painting. Read More