I was having lunch with a friend the other day and we got to talking about my next career move. I’m at that stage – once again – where I’m thinking about what’s next for me professionally. So, I laid out the three options I’m currently mulling over.
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How does someone unimagine your job for you? To put it simply: they fire you, downsize you, lay you off (what does that mean exactly?), outsource you, or let you go (where did I go?). Read More

Gretchen Rubin is one of the most thought-provoking and influential writers on the topic of happiness.

In my conversation with Gretchen, we discuss how happiness is a dynamic activity that requires constant effort. We also discuss how to find happiness, even in difficult times, and the transformative effect that positivity can have on our lives.
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Do you ever feel lonely, even though you are surrounded by people? Well, according to researchers, our efficiency bias may be causing us to miss out on everyday social interactions that could make us happier. In a recent study, they found that even a short conversation with a barista at your local coffee shop could make you happier…

Happy International Day of Happiness everyone! Today is an opportunity to celebrate one of the most basic, and important, human emotions – happiness.

To help you get your day off to a great start, we’ve compiled a list of 5 things that you can do to boost your positivity. We hope you enjoy them. Read More

I have a wonderful keynote I present called, presumptuously, The Meaning of Life. I talk – and sing – about life lessons I have learned from elders, particularly those in nursing homes. Read More

When you are suffering from low self-esteem, it’s easy to get caught up in your own thoughts.

No matter how hard you try to convince yourself that you are worthy of praise, there is always a little voice in the back of your head, pouring cold water on your arguments. In some cases, thinking about our lack of self-confidence can actually make you feel worse. Read More

If you ask most people what they need to get more from life after 60, they will tell you that they need more money. But, is this really true? Or, do we just have a tendency to believe that money will solve all of our problems? Read More

Want to find happiness? Learn to recognize the importance of each positive step that you take.

Think about it. How many times have you talked yourself out of taking a small step towards a healthier and happier life? Have you ever asked yourself, “Does it really make a difference if I go to the gym today?” or “Is one slice of chocolate cake really going to hurt me?” Read More

A week ago, I was asked to participate in a performance project called, “Maiden, Mother, Matriarch.” I was one of the women/performers in the Matriarch group. In preparation for the performance, we had a few heart-to-heart discussions about our experience of being 60. Read More