June 9th, 2016 was one of best days of my life. From 9am – 10am Pacific time, we held our first Sixty and Me live chat on Facebook. Read More

Baby boomers are special. Beyond being the largest and most successful generation of all time, we also grew up during a period of unprecedented change. Now, as we reach our 60s and 70s, we are also one of the most sought after demographics for companies selling everything from cruises and retirement homes to makeup and clothing. Read More

Too many people slide into life after retirement with low expectations. Life has taught them not to expect much. So, they arrive at this station in the journey, beat up and worn out. Surviving becomes the all-consuming goal. Read More

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Anonymous

Why do so many people have such a negative attitude when they get older? Remember the Grumpy Old Men movies. It happens to women too. Read More

You know that elusive light that hovers over the wetlands in the twilight? It moves around and changes color, much as meteors do… Read More

Why would I bring up the female midlife crisis on a website for women over 60? Isn’t a midlife crisis something that happens to us in our 40s? Also, aren’t men the ones who typically suffer from this?

In the first part of this blog, we learned two ways to apologize, expressing regret and taking responsibility from Chapman’s work on The Five Languages of Apology.

Here we learn the other three more ways to apologize: making restitution, repentance or commitment to change, and asking for forgiveness. I am proud to share my sister’s article and so lucky to have a wonderful sister and be so close to her. Here is the second part of her article… Read More

Do you ever find yourself focusing on the negative aspects of situations? Do you often wonder how to stop negative thoughts from entering your mind? When your otherwise perfect day is interrupted by an unpleasant conversation, do you find yourself unable to get back in a positive mood? If so, you’re not alone. Read More

What does “home” mean to you? I’ve been thinking a lot about this lately. For the past year, it’s been a theme that I’ve explored in my writing. The protagonist struggles with this question in my latest novel. Then, as the migrant crisis overseas intensified, I was caught up in thinking about how those countless numbers of people had everything in their lives decimated. I imagined, with a heavy heart, the definition of “home,” for them, will be complex and painful…

I smiled when I read the following quote by David Bowie: “Aging is an extraordinary process where you become the person you always should have been.”

I’ve been mindful of this mantra every day of my life since the age of 50. Read More