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5 months ago

7 Strategies to Help You Get the Most from Life After 60

Life after 60 can be one of the most challenging and uncertain times in a woman’s life. It can also be one of the most fulfilling and rewarding. With our roles and responsibilities changing, life is once again a fresh canvas. If you are just now turning 60, you may be wondering what’s to do next. Do you want to take it easy for a while? Or, after years in a corporate career, perhaps you want to start a business of your own? Whether you want to travel, work, relax or volunteer, there is no reason that life after 60 shouldn’t be amazing. Since starting Sixty and Me, I have had the opportunity to talk to hundreds of women just like you. As I have learned more about them, I have noticed a few patterns about the women that feel most fulfilled with their lives. I would like to share their strategies with you for getting the most from life after 60. I hope you find these ideas helpful. Here are 6 ways to get the most from your life after 60…

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5 months ago

How Simplifying Your Responsibilities After 60 Can Improve Emotional Well-Being

Many women reach their 60s believing life will finally slow down. The children are grown. Careers may be winding down. There is an expectation that this stage of life will feel lighter, calmer, and more spacious. For many women, the opposite happens…

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5 months ago

Coping with Our 70-Plus Year-Old Bodies – Is It Even Possible?

When my son, now in his late 30s, was about five years old, he made a remark that has stayed with me ever since. He had gone through a stage, thankfully brief, when he would pee unexpectedly, leaving a small visible stain on his trousers…

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5 months ago

Restoring Your Inner Drive After 60: Letting Meaning Lead the Way

When I was in my 20s and 30s, I knew exactly what I wanted and where I desired to go. However, as I approached my 40s and 50s, I began to have less clarity until I entered my 60th year where all of a sudden it felt as if a light had been switched on again…

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5 months ago

Poem: Change Your Mind, Your Life Will Follow  

If your mind were a compass, a curious thing,
Would it spin toward old stories with a sorrowful ring? Would it point toward the past with a dramatic insist, Crying, “Look what they did!” with a clenched fist?

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5 months ago

From Marches to Mindfulness: 11 Senior Women Leading Change

If you’re looking for proof that purpose doesn’t retire, look no further than the women over 60 who are shaping the year’s biggest conversations. Senior women leading change in 2025 are organizing for climate action, pushing equality forward, and solving problems in local politics…

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5 months ago

I Wish I Had More Time – I Didn’t

I didn’t expect to begin the year this way. Like many of us, I entered January with exciting intentions – a little flashy, but with a sense of steadiness and hope. A new calendar. A fresh page. The belief that there would be time to ease into whatever came next…

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5 months ago

You Can Reduce Stress and Enhance Purpose in 2026

When did you last think about what you value most in life? Research shows that recognizing and living according to your values creates a richer sense of purpose. Also, it turns out that one of the best ways to significantly reduce stress is to spend time defining and aligning…

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5 months ago

A Gift for Everyone – Forgiveness

Forgiveness means different things to different people. In general, it means to stop feeling angry or resentful toward someone for an offense, flaw, or mistake. It is an intentional decision and is a commitment to change those feelings. It takes conscious effort and sometimes it takes time…

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5 months ago

Is It Time to Start Living for You Again? 7 Gentle Signs Many Women Recognize Later in Life

There comes a moment – often quiet, often unannounced – when many women realize they’ve been living on pause. Not unhappy exactly. Not ungrateful. Just… waiting. Waiting for the dust to settle. Waiting for relationships to smooth out…

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